International Day of Yoga Live: Common Yoga Protocol with Suresh Ji
Join us live from the Sivananda Yoga Vedanta Dhanwantari Ashram for the International Day of Yoga. Suresh Ji leads the Common Yoga Protocol, guiding a steady sequence of postures, breathwork, and structured relaxation suitable for all ages. Most people expect intense exertion to find peace. What actually happens here is a quiet return to a capable body and a steady mind. Set up your mat and step into the practice. #SivanandaYoga #InternationalDayofYoga #InternationalDayofYoga2026 #YogaDay #YogaDay2026 Follow Us instagram.com/sivanandadhanwantariashram facebook.com/SivanandaDhanwantariAshram #Kirtan #Satsang #SivanandaAshram
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