正しく便秘解消!硬いウンチを柔らかくする方法を3ステップで完全解説!

[Shinjuku Takadanobaba Station Odagi Endoscopy & Gastroenterology Clinic] [Ebisu Odagi Endoscopy & Gastroenterology Clinic, Shibuya Ward Branch] Hello, I'm Odagi, the representative director. Leveraging the skills and experience in gastroenterology and endoscopic medicine cultivated over approximately 20 years at cutting-edge medical facilities both domestically and internationally, I opened this endoscopy and gastroenterology clinic in April 2021. We focus on the treatment of stomach and colon diseases, primarily using endoscopy, and are committed to the early detection and treatment of digestive diseases. Our mission is to "eliminate deaths from stomach and colon cancer!" To achieve this goal, we strive for painless endoscopic examinations, a safe and comfortable medical environment, and clear and easy-to-understand explanations. To ensure patients feel at ease during examinations, we have comfortable, fully private examination rooms equipped with the latest facilities. We aim to remain a trustworthy clinic where you can feel comfortable consulting with us at any time. We look forward to your visit. [Takadanobaba Clinic] Website: https://www.odagi-clinic.com/ Phone Number: 03-3209-7149 "30 seconds walk" from Takadanobaba Station An endoscopy clinic with excellent access from the station. 24-hour online booking available here: https://odagi-clinic.reserve.ne.jp/ [Shibuya Ward Clinic] Homepage: https://ebisu-odagi-clinic.com/ Phone number: 03-6821-4639 1-minute walk from JR Ebisu Station West Exit Directly connected to Hibiya Line Ebisu Station Exit 5 24-hour online booking available here: https://ebisu-odagi-clinic.reserve.ne... [Strengths] ・Weekend consultations for those busy on weekdays ・Weekday appointments available until 8 PM for those with daytime work ・Endoscopy performed by female doctors for the peace of mind of female patients [Examination completed while you sleep using painkillers!!] Endoscopy leading to early detection of polyps and colorectal cancer Pre-examination preparation for colonoscopy can be performed in a completely private room that respects your privacy. Easy online booking and online questionnaires are now available via LINE! Add us as a friend here: Takadanobaba Clinic LINE ID: @789dudpd Shibuya Ward Clinic LINE ID: @810ffdoc ~Table of Contents~ 00:00 Opening 02:07 Patient Case Study 03:12 Main Part 1: Why does stool become hard? 05:05 Main Part 2: Why does drinking water keep stool hard? 06:17 Main Part 3: Types of intestinal lubricants and timing of intake 07:41 Main Part 4: Tips for taking magnesium oxide 09:16 Summary --------------------------------------------------------- *The content of this video may vary depending on the individual.

【出口便秘】便意あるのに出ない【治し方:消化器専門医が解説】
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【出口便秘】便意あるのに出ない【治し方:消化器専門医が解説】

[Explained by a constipation specialist] If you're having trouble passing stool, try this first.
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[Explained by a constipation specialist] If you're having trouble passing stool, try this first.

血便が出たらどうする?色と症状でわかる受診の目安を消化器内科医が詳しく解説
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血便が出たらどうする?色と症状でわかる受診の目安を消化器内科医が詳しく解説

[Constipation Relief] 3 Reasons for Hard Stool and Solutions. A Constipation Specialist Explains ...
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[Constipation Relief] 3 Reasons for Hard Stool and Solutions. A Constipation Specialist Explains ...

【出口便秘】出口で詰まるガンコな便をドバッと出す骨盤底筋セルフケア!下剤が効かない方必見
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【出口便秘】出口で詰まるガンコな便をドバッと出す骨盤底筋セルフケア!下剤が効かない方必見

【大腸がユルユルになる】溜まった毒玉がドバドバ排出!速攻で便秘を解消する「大腸ダイレクトだるま落とし」
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【大腸がユルユルになる】溜まった毒玉がドバドバ排出!速攻で便秘を解消する「大腸ダイレクトだるま落とし」

【数日便が出ていない方はこの動画を見てください】体内に宿便をためないために絶対してはいけないNG行動を腸のプロが教えます!#腸活 #便秘 #便秘
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【数日便が出ていない方はこの動画を見てください】体内に宿便をためないために絶対してはいけないNG行動を腸のプロが教えます!#腸活 #便秘 #便秘

1日1回排便でも便秘/毒素が腸に滞留/便秘のリスク/医師が教える便秘解消法/おすすめ食品/腹圧トレーニング/洋式トイレの新スタイル/がんを防ぐストレスマネジメント/一番健康に良いのはコレ【健康新常識】
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1日1回排便でも便秘/毒素が腸に滞留/便秘のリスク/医師が教える便秘解消法/おすすめ食品/腹圧トレーニング/洋式トイレの新スタイル/がんを防ぐストレスマネジメント/一番健康に良いのはコレ【健康新常識】

【便秘解消完全マニュアル】専門医が教える寿命を縮めるNG行動と最強の腸活術
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【便秘解消完全マニュアル】専門医が教える寿命を縮めるNG行動と最強の腸活術

Three foods you should stop eating immediately: [Your blood vessels will become as hard as stone]
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Three foods you should stop eating immediately: [Your blood vessels will become as hard as stone]

[Explained by a specialist] How you take it can dramatically reduce its effectiveness or even mak...
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[Explained by a specialist] How you take it can dramatically reduce its effectiveness or even mak...

Stool Stuck & Won’t Come Out? Proctologist Explains What To Do Immediately
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Stool Stuck & Won’t Come Out? Proctologist Explains What To Do Immediately

【HbA1cに一喜一憂しないで】糖尿病の正しい知識を教えます!マンジャロ越えの血糖値対策とは!
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【HbA1cに一喜一憂しないで】糖尿病の正しい知識を教えます!マンジャロ越えの血糖値対策とは!

The 1 Blood Pressure Number That Predicts Stroke (Seniors Over 60)
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The 1 Blood Pressure Number That Predicts Stroke (Seniors Over 60)

【Until July 30】Google Is Making Major Changes to Its Terms of Service! Do Not Ignore This!
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【Until July 30】Google Is Making Major Changes to Its Terms of Service! Do Not Ignore This!

[Warning] Don't take magnesium oxide with "that medicine"! 4 side effects that 90% of people don'...
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[Warning] Don't take magnesium oxide with "that medicine"! 4 side effects that 90% of people don'...

Five Common Mistakes Made by People Whose Constipation Doesn't Get Better, as Seen by a Constipat...
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Five Common Mistakes Made by People Whose Constipation Doesn't Get Better, as Seen by a Constipat...

【諦めないで】出そうで出ないを今日から解決できる!コレするだけで頑固な便秘とサヨナラできる神セルフケア(宿便、腸活)
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【諦めないで】出そうで出ないを今日から解決できる!コレするだけで頑固な便秘とサヨナラできる神セルフケア(宿便、腸活)

Stool STUCK in the Rectum! What is it and what to do? | Doctor Explains
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Stool STUCK in the Rectum! What is it and what to do? | Doctor Explains

[Why is this not widely known?] How to relieve constipation that feels like it's about to come ou...
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[Why is this not widely known?] How to relieve constipation that feels like it's about to come ou...