All About Damper Setting and Drag Factor
Learn about the damper and drag factor on the Concept2 rowing machine. What it does, where you should set it, and how they relate to each other.

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Indoor Rowing: What is drag factor and how to set your damper

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What Rowing Really Does to Your Body

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The perfect Concept 2 Damper setting for YOU

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Setting the Damper and Drag Factor on Your Concept2 Rowing Machine

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Drag Factor Setting and Why You Shouldn’t Set it at 10

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More POWER in 5 Minutes on the Rowing Machine

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Everything New Rowers Get Wrong (And Why It's Not Your Fault)

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3 Tips to Get Faster Splits at Lower Stroke Rates

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What is Drag Factor on Concept2 rowing machines? - I tell you.

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HOW TO USE DRAG FACTOR and Damper Setting Effectively on the Concept 2 Indoor Rower

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Do you use the Concept2 Dynamic??? Why not??

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Low UT2 yet still the worlds fastest 2K - how is that even possible?

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Combining Strength Training and Indoor Rowing

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Olympic Champion talks through her force curve (Kat Copeland)

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Rowing Damper Settings Explained: Find Your Perfect Resistance with Morgan Davis

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5 Essentials for Rowing a Marathon

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I studied 400 rowers, here's what stops them going faster

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How to Clean Your Concept2 Rowing Machine Fan (and Why You Should)

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Setting Your Rower on the Correct Damper (NOT 10!)

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