🧠 😃 APRENDER COMO LA SONRISA AYUDA NUESTRO CEREBRO- Dra Nazareth Castellanos

Dr. Nazareth Castellanos explains how a smile and attitude help us achieve greater well-being 🧠❤️ Nazareth Castellanos's mind was captivated by the idea that the "father of neuroscience," Santiago Ramón y Cajal, left us in his research: "Every person can be, if they choose, the sculptor of their own brain." This could well be understood as a game between clay and its sculptor: observing, modeling, constructing, and deconstructing. In this video, the neuroscientist reveals some of her greatest challenges, and probably one of the enigmas of our time: understanding how just "a kilo and a bit" makes us different from any other living being on the planet. Her work, "The Mirror of the Brain," reflects the results of the practice of meditation, which demonstrates the brain changes that occur when we have a contemplative, kind, and conscious attitude. Conclusions she reaches through her scientific experience in laboratories and her ongoing pursuit of knowledge in interconnected areas such as medicine, philosophy, and spirituality. #neuroscience #nazarethcastellanos #brain #heart #consciousbreathing #microbiota #healthymindandbody #2023 #emotions #meditation #microbiota #psychiatry ------------------------------------- This is not an official channel or account of Dr. Nazareth Castellanos. The Secret to Happiness is an account that admires the work and research of Dr. Nazareth Castellanos. Images edited by the channel The Secret to Happiness. If you want to follow Dr. Nazareth Castellanos YOUTUBE 👉🏼    / channel   INSTAGRAM 👉🏼   / nazareth.castellanos   ———————————————— SEE ALSO: 👉🏼 😃 💎 🧠 🧠❤️ LEARN ABOUT THE NEUROSCIENCE OF THE BODY WITH Dr. Nazareth Castellanos    • Video   ✅🔥 Subscribe to our channel so you don't miss any more videos by clicking here 👉🏼    / @elsecretoalafelicidad   ✅Activate the notification bell (🔔)!!!! FOLLOW US ON INSTAGRAM 👉🏼   / elsecretoalafelicidad_oficial   CONNECT WITH US ** 🔔 RECEIVE NOTIFICATIONS EVERY TIME I PUBLISH A NEW VIDEO: 1. Click the ✿ button next to the SUBSCRIBE button 2. ✓ Click: "Receive all notifications from this channel" 3. Click Save