How to Kick a Rugby Ball (Beginners Guide) | This is 7s Ep27.

Learn How to Pass a Kick a Rugby Ball from the Beginning with Wales 7s Captain Luke Treharne. 00:00 - Intro 00:48 - How to hold the ball 02:28 - Top Tip #1 02:52 - Ball Alignment 03:10 - Body Alignment 04:09 - Leg Movement 04:34 - Top Tip #2 04:43 - The Sweet Spot 05:08 - Top Tip #3 05:39 - Follow through 05:58 - All Together 06:32 - 3 Common Mistakes 07:16 - Summary If you want to stay up-to-date with the newest videos from This is 7s then please subscribe to the channel.    / @luketreharneti7s   Follow me on Instagram & Twitter to see what I’m up to: https://www.instagram.com/luketreharn... https://twitter.com/luketreharne?lang=en You can also find us on Facebook:   / thisis7s