25 MIN BOOTY BOMBÉ & CUISSES FERMES - Routine maison sans matériel / SLIM FIT

LET'S GO for your #SLIMFIT One Week Fat Burner Challenge program! Welcome to your dream THIGH & BUTT workout, available from the comfort of your living room. I'm so excited to train with you. You'll see, it's the ideal workout to tone your thighs, reduce cellulite if you're self-conscious about it, and strengthen your glutes. GOAL: FIRM UP YOUR ENTIRE LOWER BODY, GIRL! Without gaining too much volume, as we're 100% equipment-free. ✨ DOWNLOAD the GRITY app and activate your 7-day free trial now! You'll then benefit from the 7-day accessorizing program: 60 programs (cardio, strengthening, low-impact, pregnancy, Pilates, yoga, boxing) Customized nutrition with personalized meal plans Over 1,000 recipes (gluten-free, vegetarian, vegan, lactose-free, etc.) Stats and calorie tracker Automatic shopping list with all the features. More information here: https://grity.com If this is your return to work, it's normal to find it difficult ^^, so congratulations to you for being here! Remember this phrase throughout the program: "If you want the results you've never had, prepare yourself to make the efforts you've never made." Are you ready? Let's go! 🔥 ✔️ YOUR SESSION DETAILS: • BUMPY BUTT • 25 min • No equipment • CARDIO & MUSCLE STRENGTHENING • All levels Remember that we are all different and that everyone trains at their own level... take longer breaks if needed. This session is not suitable for those with pain or injury and is not suitable for pregnant women. #SLIMFIT #WeightlossChallenge #Cardio #cardioburn #homeworkout #justinegallice #workoutmotivation #workout #booty #bootyworkout #thighs #glutes ______________________________________________________________________ 🥤 All my MYPROTEIN supplements here: https://tidd.ly/38NVaQl (PROMO CODE: JUSTINEG - 15% off)