30 MIN HAUT DU CORPS SEXY + VENTRE PLAT - No jump - Justine GALLICE #OZE5

HEY!! We're back today for session #4 of #ObjectifZeroExcuse5! On the agenda: FIIT FAMILY, an upper body workout to work and sculpt your upper body while also targeting your stomach and abs. ZERO excuses for not finally getting the results you want 💪🏼 Let's go, TEAM!! DOWNLOAD YOUR FREE EBOOK with your workout plans: https://justinegallice.fr/programmes/... ✔️ WORKOUT DETAILS: • Warm-up included in the session • Equipment: Dumbbells between 3 and 6 kg • SEXY UPPER BODY AND FLAT STOMACH • Level: Advanced 🔥🔥🔥 • NO JUMP / NO IMPACT • 30 min Remember that we are all different and everyone works at their own pace… take more breaks if needed. #ZeroExcuse5Goal #21DayChallenge #FatBurner #Cardio #HomeWorkout ______________________________________________________________________________________ 🔥 My training programs: http://www.fiitfightforever.com 👚 My brand SOWL TRAINING: https://www.sowltraining.com 🥤 My workout drink and all my supplements: https://fr.myprotein.com/nutrition-sp... (PROMO CODE: JUSTINEG -15% off) 💪🏼 Unleash even more results all year round and kickstart your best transformation: http://www.fiitfightforever.com » Subscribe to my channel for more workouts:    / justinegallicefitness   » Instagram:   / justinegallice   » Facebook:   / justinegallicefitness   ✉ Business inquiries: [email protected] ________________________________________________________________________ MY BEST ADVICE VIDEOS: » 9 secrets for a real nutritional rebalancing:    • ÇA A CHANGÉ MA VIE 😱😍‼️ (rééquilibrage ali...   » 7 tips for a flat stomach that really work:    • AVOIR LE VENTRE PLAT : Mes 7 meilleurs con...   » SOS I eat my emotions:    • JE MANGE MES ÉMOTIONS : Comment faire ??   ________________________________________________________________________ LEGAL NOTICE If you are a beginner, start with a workout that has simpler exercises before tackling advanced exercises. Training with exercises that are beyond your fitness level can tire your muscles and increase the risk of injury. This channel offers health advice, fitness tips, and nutrition information. You should not rely on this information to replace professional medical advice, diagnosis, or treatment from a healthcare specialist or your current medical treatment plan. By practicing any type of fitness exercise without supervision, such as in this video, you train at your own risk. Don't hesitate to consult a fitness professional for personalized, in-person exercise guidance. Justine Gallice Fitness is not responsible for any injuries or harm you may sustain as a result of watching this video.