🎧 AUTOSABOTAGGIO: come rovina l'amore

One of the skills at which some of us often excel, or rather, are true masters, is self-sabotaging in the pursuit of a goal. Self-sabotage consists of inadvertently enacting thoughts, behaviors, and attitudes that, rather than facilitating the achievement of our goals, make it difficult, if not impossible. It's a dynamic that can be quite disabling, and one we could not only write a short episode like this, but also write a hundreds-page essay about, given the many aspects and areas of life in which it can occur. Generally, behind the scenes of self-sabotage, there seems to be a sort of unconscious defense, a kind of automatic mechanism that is triggered to keep us in our current state, even if it's not a happy one, rather than allowing us to explore new horizons and achieve our goals. Essentially, those who tend to self-sabotage unconsciously prefer the certainty and predictability of their current reality, even when it's uncomfortable, to the unknown of achieving a goal. This, being new to the system, could lead to a scenario over which they fear losing control, or even not having it at all. Self-sabotage is most frequently triggered by a certain personality type, which often coincides with what psychology calls borderline personality, but it's a mental trap anyone can fall into, depending on the circumstances and timeframe. So, some people self-sabotage in the area of ​​self-realization, when they strongly desire, for example, a career advancement but then unknowingly engage in behaviors that keep them exactly where they are; others sabotage themselves in sports, and still others in relationships. And that's exactly what we'll talk about today: self-sabotage in romantic relationships. Happy listening! _____________________________ MY ESSAYS: 1) https://amzn.to/36feExf 2) https://www.amazon.it/dp/8864720383 3) https://www.amazon.it/dp/8864720413 MY ONLINE COURSE ON BODY LANGUAGE: https://www.omaxi.net/corsi/comunicaz... RELATIONAL ACADEMY: https://www.omaxi.net/corsi/academy.html MY FACEBOOK PAGE:   / omassi.sergio   INSTAGRAM:   / sergio.omassi   _________________________ #sergioomassi #lifecoaching #self-sabotage #love #relationships