ТОП 3 вправи при БОЛЯХ У СПИНІ. Грижі МОЖНА ВИЛІКУВАТИ без операції? Як обрати ГАРНОГО МАНУАЛЬЩИКА?

🌐For cooperation and advertising offers: ✅ [email protected] ✅   / pilh_irina_cooperation   Find us here: ⬇️ Irina's Instagram:   / pilh_irina   SOCclinic Instagram:   / soc_clinic   SOCclinic website: https://socclinik.com Andrey's Instagram:   / andreymasliy   _______________________ 📌 Irina Pilh is a dentist, founder, chief physician and CEO of SOCclinic dentistry in Dnipro. This channel is not just a collection of instructions "How to brush your teeth." This is a whole space where I act as an interviewer and expert and share my 15+ years of experience: ▫️ interesting and useful content for everyone who wants to be healthy ▫️ the most important topics in clear language and practical advice ▫️ analysis of interesting cases from the dentist's office ▫️ guests - TOP experts in the fields of evidence-based and anti-aging medicine In Ukraine, 3 people died at the hands of a chiropractor in a year. How not to become a victim and why even engage in posture? We talk about this and not only with rehabilitation specialist and chiropractor Andriy Masliy. COMPETITION for a free appointment with a chiropractor. The conditions are simple: like this video, subscribe to the YouTube channel "Balans Bilygo", subscribe to our social networks and write who you would like to see as the next guest of our program. 00:00 Start 01:08 What is the most common reason for seeing a doctor? 01:37 About treating a hernia with exercises 05:37 What crunches in the body? 08:08 Orthopedic pillows - a marketing ploy 09:18 About systematic dizziness 12:33 About the harm of manual therapy 14:35 About tilting your head yourself 15:41 How to recognize a good manual therapist 16:58 Star patients of Andriy Masliy 18:43 Chronic pain due to stress 20:27 Is it possible to perform manipulations for acute pain? 21:50 Treatment of Olga Kharlan 22:31 What exercises can be done daily? 25:55 Would a doctor send a child to professional sports? 26:41 Is posture corrected in adults? 28:16 About scoliosis 30:04 About correcting a child's posture 30:44 About stooping 31:36 What exercises should you not do? 34:14 How can twine be harmful? I sincerely wish that each of you will find what you are looking for on my channel, learn more about your health and approach it comprehensively.