Watch Me Hit These Macros: Episode 1
Showing you a full day of my meals while dieting. --GET 5% off my recommended supplements (Code: POG)-- http://www.tigerfitness.com/SearchRes... --POG SPREADSHIRT STORE- US-CAN-AUS http://www.physiquesofgreatness.sprea... EU http://www.physiquesofgreatness.sprea... UK http://www.physiquesofgreatnessuk.spr... POG FACEBOOK FANPAGE / physiquesofgreatness / theswolenerd POG TWITTER / pogarmy ART & EDITING / theswolenerd / theswolenerd INTRO / cashmoney503 (Kenny Gonzales) MACROS meal#1- 57g carbs, 10g fat, 29g protein meal#2- 66g carbs, 16g fat, 47g protein meal#3- 41g carbs, 8g fat, 54g protein Meal#4- 10g carbs, 8g fat, 65g protein Meal#5- 44g carbs, 0g fat, 4g protein Final Meal- 91g carbs, 25g fat, 53g protein TOTAL MACROS: 406g carbs, 67g fat, 252g protein (i went way over the carbs that day. oh well mistakes happen)

Watch Me Hit These Macros: Episode 2

I Investigated The Country Where it's Illegal To Be Fat

Full Day Of Eating: Episode 1

Watch Me Hit These Macros: Episode 3

Arnold’s Morning Routine: Part 1

Full Day Of Eating: Episode 2

Eating To Grow: Episode 1

Hodgetwins Best Moments UNCENSORED - Part 1

Eating to Grow: Season 2- Ep.1

How Japan escaped Obesity while America got Fat

Gen Z's Peptide Epidemic

Full Day Of Eating: Episode 3

Return Of Lean Jones: Episode 1

EASIEST WAY TO FIGURE OUT YOUR MACROS (BODYBUILDING MACROS)

Your Tendons Will Never Heal (Unless You Do This)

Late Night Snack Advice (while dieting or bulking)

Eating Cristiano Ronaldo's Strict Diet For A Week Changed My Body

Return Of Lean Jones: Episode 2

World's Strongest Man — Full Day of Eating (12,000+ calories)

