Rückenschmerzen: Was können Sie dagegen tun? 👆 7 Fakten & Wissen zu Schmerzen im Rücken

⏩ Order my new guides now: Important micronutrients to strengthen your 1. Heart & cardiovascular system: https://bit.ly/RatgeberHowTo ✅ 2. Immune system: https://bit.ly/RatgeberHowTo ✅ ❎ 100% independent ❎ 100% study-based ❎ 100% medically accurate Related to the topic of back pain, my book & bestseller THE BACK PAIN BIBLE: https://bit.ly/Rückenschmerzbibel ✅ You've probably been experiencing back pain for some time. You may have even seen several doctors and therapists. You've probably read and googled all sorts of things about back pain. But what's true? What are the facts? In this video, I'll share 7 facts about the causes and treatments of (chronic) back pain. Some facts about back pain: Approximately 69% of Germans suffer from back pain Approximately 12% of these suffer from it daily 34% experience recurring back pain Around 20 million Germans see a doctor each year for back pain (the second most common reason for a doctor's visit) A common reason for incapacity for work Economic costs/damages approximately €49 billion per year I'm often asked: When should I see a doctor? When is it an emergency? 👉 An immediate visit to the doctor is necessary if you have back pain AND any of the following symptoms: Difficulty breathing Numbness in the arms and legs Paralysis Pain radiating to the arms and legs General poor health, fever, weight loss Back injuries Recent accidents Incontinence Long-term cortisone use I discuss the following 7 facts in the video: Fact 1: An MRI scan often reveals nothing about the cause of back pain. It should be noted: Patients often have the attitude that too much diagnostic testing can't hurt – a mistake! Fact 2: Frequently recurring back pain is rarely associated with severe tissue damage Fact 3: Back pain is usually not caused by a "weak core" Fact 4: Getting older is not the cause of back pain Fact 5: There are no cures, but there are evidence-based cornerstones Fact 6: Pain that worsens, e.g., during exercise or training, does not mean you are harming yourself Fact 7: Take pain medication if necessary, because even Native Americans know pain Regarding pain medication, please remember: 👉 Acute: a slightly stronger rather than a weaker dosage 👉 Chronic: as little as possible and only as much as necessary ▬ About this channel ▬▬▬▬▬▬▬▬▬▬▬▬ With "Video Visit Dr. Weigl," you have the most up-to-date and medically scientific channel I found a resource that describes topics related to pain, medicine, and health in an understandable way, but based on facts, guidelines, and studies. I describe common conditions such as back pain, osteoarthritis, and other back disorders. ▬ Even more videos ▬▬▬▬▬▬▬▬▬▬▬▬▬ Cervical Spine Syndrome - Causes and Tips: https://bit.ly/HWS-Syndrom_Video What is spinal stenosis and the cause of back pain?: https://bit.ly/Spinalkanalstenose_Video Structure of the spine as the location of the intervertebral discs and back pain: https://bit.ly/Wirbelsäule_Video Back pain due to a herniated disc: https://bit.ly/Bandscheibenvorfall_Video Lumbago - What are the causes and what immediate relief is available?: https://bit.ly/Hexenschuss_Video ▬ Recommended reading ▬▬▬▬▬▬▬▬▬▬▬ The components of our back and spine: https://bit.ly/Wirbelsaeule_Blog 5 everyday causes of back pain: https://bit.ly/AlltagsursachenRückens... Spinal canal stenosis - back pain caused by narrowing in the spinal canal: https://bit.ly/Spinalkanalstenose_Blog Back pain caused by osteoporosis: https://bit.ly/Osteoporose_Blog Yoga and back pain: https://bit.ly/YogaRückenschmerzen_Blog ▬ Social Media ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►Facebook: https://bit.ly/facebook_DrWeigl ►Website: https://doktorweigl.de ►Twitter: https://bit.ly/Twitter_DrWeigl ►Instagram:   / doktorweigl   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Legal Notice / Disclaimer: These videos are for your information only and never replace personal advice, examination, or diagnosis by a licensed, qualified specialist. Especially with medications, it is important to consult your doctor and read the package insert. The content provided cannot and may not be used to make independent diagnoses. Liability excluded. Facebook & Instagram icon: Icon made by freepik from www.flaticon.com Twitter icon: Icon made by Pixel perfect from www.flaticon.com