20 Min | 6X6 FULL BODY HIIT workout (no equipment - fat torching🔥 - pulse racing)

Join me today guys for the 6X6 full body HIIT workout. Burn some serious fat and get that heart rate racing all in just 20 minutes with nothing but your bodyweight This is a killer workout suitable for all levels. You can simply go through the reps at a pace that suits you or you can try keep up with me in this one to work up a serious sweat This is a perfect workout for any time of the day. Whether you use it as a morning workout. Post a weights workout , lunchtime or in the evening. So what is the 6X6 workout? Well what we do here is take 6 exercises back to back and hit them for 6 laps in total Each exercise will be performed for 20 secs on with just 10 seconds rest I'm feeling generous , so between each set I am going to give you 30 seconds to rest and recover before we hit the next set. Trust me, you will be thankful for that little extra rest period So what we waiting for? Grab a little space at home or the gym or where ever you are , grab a little water and let's smash this ****Help us reach 200k subscribers - As always if you enjoy the workout , be sure to drop it a like and leave me a comment. Always love to hear from you guys and if you like this and are looking more like it. Be sure to subscribe to the channel and help support us get to the 200k subscribers. YOU GUYS ROCK!!! ============================================= 🔥Want more workouts like this? Then why not Come join the Zeus Family today with Zeus Plus+... https://zeusfitness.com/zeusplus You can even check it out right now with our 14 day trial) 👉 We have also just added a brand new '2 week mini summer Shred challenge' that you can enjoy over the next 2 weeks You can also access everything else included in Zeus Plus+ while you try it out Want more workouts with a little more structure ? Did you know with our Zeus Plus+ membership. You can access our entire catalogue of 4-6 week body transforming Workout programs. Yes access EVERY SINGLE ONE. (You can even check it out with our 2 week trial) We have a range of workouts programs from beginner friendly programs. Right up to the more advanced programs Step-by-step weekly structured programs to get you in the best shape of your life and you will have access to me every step of the way which includes live Zoom calls with myself and the Zeus family Everything included with Zeus Plus+ ✅ Access ALL Our Premium 4 & 6 Week body transforming Programs - (Value $500+) Instant Access our famous programs ... Zeus Shred Zeus Shred 2 Evolution Zeus Beast Zeus Burn - Resistance band edition Zeus Burn - Dumbbell Edition Zeus PumpT Zeus Xpress Zeus Absolution & our BRAND NEW Zeus Lift program You’ll have UNLIMITED Access - If you have ever considered one of my programs before then there has never been a better time to try one With your Zeus Plus trial you can instantly access all of these programs Programs that will progress you along your fitness journey and turn you into the best shape of your life Whether you're a complete beginner - intermediate or advanced we have you covered. You get access to them all All new Zeus programs are also added to Plus+ (Value $500+) ✅ Live Zoom Group Coaching - 1x a month (Value $149) Jump on a live Zoom call each month with myself as Chief of the Tribe, I'll help answer any queries you have, break through plateaus, hold you accountable and kick your butt if needs be. All calls will be recorded and uploaded to the members area. If you still have any questions, just post in our members group and Zeus will answer them. ✅Zeus Nutrition - Delicious New Recipes Added Every Month (Value $99+) One of the main stumbling blocks people face or their fitness journey is diet. Your body is made in the kitchen and diet doesn't need to be boring This is the mistake too many make. With a boring diet, you will quickly fall off the wagon With Zeus Nutrition in Zeus Plus we will provide you with delicious meals and nutrition packs to show you that healthy food does not need to be boring Helping you keep on track There will be Regular & Plant Based Options Available) Enjoy Our Delicious Healthy Meal Plans With Over 6 Months of Content Already Included. (Value $99+) ✅Zeus Plus Members App Access everything above in your own NEW members section within the Zeus App Bonus #1 - Quick Start - High Protein Nutrition Guide Bonus #2 - Quick Start - Low Carb Nutrition Guide ✅ New programs - Yes all new and future programs are also added to Zeus Plus at no extra charge. When launch time comes, they are added to directly to Zeus Plus+ ✅ Bonus & live workouts - With Zeus Plus we also add additional bonus and even live workouts. Whether this is a super fun real-time workouts or a recovery pilates session. Zeus plus has it all If this sounds amazing to you , then why not check it out today with our amazing 2 weeks trial. Cancel at any time 😊 - https://zeusfitness.com/zeusplus

BURN 500 CALORIES with this HIIT workout | BODYWEIGHT ONLY
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BURN 500 CALORIES with this HIIT workout | BODYWEIGHT ONLY

20 Min Full Body Workout You Can Do Anywhere – No Equipment & No Repeats!
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20 Min Full Body Workout You Can Do Anywhere – No Equipment & No Repeats!

30 Min FAT BURNING Cardio Workout At Home Circuit (dumbbells & bodyweight) 🔥
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30 Min FAT BURNING Cardio Workout At Home Circuit (dumbbells & bodyweight) 🔥

30 Min Calisthenics HIIT Workout at Home 🔥 Full Body Fat Burn (No Equipment, No Repeat)
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30 Min Calisthenics HIIT Workout at Home 🔥 Full Body Fat Burn (No Equipment, No Repeat)

30 Min CORE WORKOUT No Equipment | Follow Along
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30 Min CORE WORKOUT No Equipment | Follow Along

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25 min Intense Fat Burning Ladder Workout | Bodyweight only |

25 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Fat Burn
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25 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Fat Burn

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30 Min TOTAL BODY Workout | No Repeats, No Equipment (KILLER BURN)

20 Minute Fat Burning Cardio HIIT Workout | Burn 400 Calories | No Equipment, No Repeat
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20 Minute Fat Burning Cardio HIIT Workout | Burn 400 Calories | No Equipment, No Repeat

Unbelievable Workers | Working with Talented Engineers #46 #fail #adamrose #smartworkers
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Unbelievable Workers | Working with Talented Engineers #46 #fail #adamrose #smartworkers

10 MIN STANDING ABS WORKOUT TO LOSE BELLY FAT - No Jumping, No Squats, No Lunges
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10 MIN STANDING ABS WORKOUT TO LOSE BELLY FAT - No Jumping, No Squats, No Lunges

20 Min Upper Body Dumbbell Workout At Home
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20 Min Upper Body Dumbbell Workout At Home

20 Min Fat Burning HIIT Workout -  Full body Cardio, No Equipment, No Repeat
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20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat

Do This Workout If You Want To Feel Unstoppable!
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Do This Workout If You Want To Feel Unstoppable!

My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

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20 MIN UPPER BODY DUMBBELL WORKOUT AT HOME (This is Intense)

FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only
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FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only

When Anatoly’s Strongest Mop Lift EVER Left the Gym SPEECHLESS!!! | Anatoly Gym Pranks
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When Anatoly’s Strongest Mop Lift EVER Left the Gym SPEECHLESS!!! | Anatoly Gym Pranks

INSANE 15 Minute Fat Burning Workout from Home (No Equipment)
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INSANE 15 Minute Fat Burning Workout from Home (No Equipment)

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20 MIN KILLER ABS + CORE - No Equipment, Home Workout