당신이 괴로운 이유? 세상이 아니라, 당신의 '이것’ 때문입니다【#보만스님 삶의기술 5부】

A Collection of Buddha's Words on Controlling Myself through 108 Emptinesses 📖《May My Mind Be Calm》 📌 Kyobo Bookstore: https://bit.ly/47WNyKy 📌 Yes24: https://bit.ly/3JN0t8D 📌 Aladdin: https://bit.ly/43P7jkH A Collection of the Heart Sutra, Diamond Sutra, and Thousand-Hand Sutra: Crossing the Age of Delusion 📖《Buddha Is Already Within Me》 📌 Kyobo Bookstore: https://bit.ly/3JKhhwW 📌 Yes24: https://bit.ly/47IU7PF 📌 Aladdin: https://bit.ly/4nEcJpK ㅡ 💡 00:00 Preview 01:32 The Parable of the Sapsaree: How Memory Creates Pain 04:08 A Life Ruled by Memories and Opinions and Their Impact 09:36 The Story of Seriousness "Subtracting Seriousness" for Illusion and Happiness 17:39 The Need for Strategic Seriousness for Teaching 21:26 Pursuing Invisible Values ​​that Make Life a Play ㅡ How to Use the Mind: Master Boman's Guide to Being No Longer Deceived by Thoughts and Emotions 📖《When I Don't Know My Own Mind, Buddhist Psychology》 📌 Kyobo Bookstore: https://product.kyobobook.co.kr/detai... 📌 Yes24: https://www.yes24.com/product/goods/1... 📌 Aladdin: http://aladin.kr/p/rCy8M ㅡ 💡Book Introduction "Buddhist Psychology" that Lightens Life, Revealing the Great Laws of the Mind You Never Knew! It Wasn't Your Mind That Was Broken, You Just Didn't Know How to Use It! This book summarizes "how to use the mind" based on Master Boman's lectures on "Buddhist Psychology." In "Buddhist Psychology," the monk argues that while the mind is invisible, understanding its structure and operating principles can liberate us from the tidal waves of thought and emotion. He identifies "memory," "view," and "spirit" as key words essential for understanding the mind. Everything we see, hear, and experience is stored in our memory, and those memories shape our perspectives on the world. The moment we interpret the world through our perspectives, another memory is built, and the mind operates in a continuous cycle of "memory-view." Thoughts and emotions constantly surge, making the mind seem broken. However, understanding this principle allows us to remain true to ourselves even in the midst of chaos. This is because within us, there is a "spirit," an invisible "hidden engine," that observes our thoughts and emotions and remains unaffected by them. This book presents the structure and principles of the mind in a "product manual" format, making it accessible to everyone. While grounded in Buddhist teachings, it is not a heavy, abstract doctrinal text. Like Venerable Boman's lectures on "Buddhist Psychology," which are always filled with laughter and cheerfulness, this book is a "manual for the mind" that addresses the conflicts and turmoil of everyday life with lightness and clarity. - 💡Book Introduction "Buddhist Psychology": A Lightening Life, Revealing the Great Laws of the Mind You Never Knew! It Wasn't Your Mind That Was Broken, You Just Didn't Know How to Use It! This book summarizes "How to Use the Mind" based on Venerable Boman's lectures on "Buddhist Psychology." In "Buddhist Psychology," the monk explains that while the mind is invisible, understanding its structure and operating principles can liberate us from the waves of thought and emotion. He identifies "memory," "view," and "spirit" as the key words essential for understanding the mind. Everything we see, hear, and experience is stored in memory, and those memories shape our perspectives on the world. The moment we interpret the world through our views, new memories are accumulated, and the mind operates continuously in a cycle of "memory-view." Thoughts and emotions constantly surge forward, making it seem as if the mind is constantly out of whack. However, understanding this principle allows us to remain true to ourselves even in the midst of chaos. This is because within us lies a "spirit," an invisible "hidden engine," a constant presence that observes our thoughts and emotions and remains unaffected by them. This book unfolds the structure and principles of the mind in a "product manual" format, making it accessible to anyone. While grounded in Buddhist teachings, it is not a heavy, abstract doctrinal text. Like Venerable Boman's lectures on "Buddhist Psychology," which are always filled with laughter and cheerfulness, this book is a "manual for the mind," lightly and clearly addressing the conflicts and turmoil of everyday life. #Boman #BuddhistPsychology #Transcription #Sutra #CollectionofTranscriptions #SutraCollection #MindHealing #Meditation #BookRecommendation #Healing #HowToUseYourMind #Meditation #MindStudy #Psychology #EmotionManagement #ThoughtManagement #Mindfulness #WhenEvenIDon'tKnowMyMind #Buddhism #MindManual #MindHealing #SelfHealing #MentalPractice #Opinion #Memory #Mind #AngerManagement #Relief #KoreanAnger #PsychologyofAnger #EmotionRelief #LifeWisdom #HowLifeBecomesLight #StarMonk #WindNotCaughtInTheNet #FreeMind #Enlightenment #BookTalk #BookReview #BookRecommendation #KyoboBookstore #Yes24 #Aladdin #MentalHealth #HealingEssay