【跳び箱のコツ】抱え込み跳び(閉脚跳び)のやり方を詳しく解説!ポイントを理解して技を習得しよう!
My name is Nohara and I am a sports instructor working in Takaoka City, Toyama Prefecture. This time, I'll be talking about how to do a tucked jump (closed leg jump) on the vaulting box (^^♪ I hope this helps! [Left-leg jump instructions here↓] • 【跳び箱のコツ】開脚跳びのやり方!最初のステップから詳しく解説! This channel provides useful information for athletes and parents on sports, education, health, parenting, and more! [Classes I teach] ★Goku Children's Karate Class (Preschool to Elementary School) http://karatedo-goku.jimdo.com/ ★Goku Junior Athlete School (Preschool to Elementary School) https://karatedo-goku.jimdo.com/GokuJ... [Administrative Blog] https://ameblo.jp/karatedo-goku [Twitter] @nohara_masafumi [Music] Conte de Fees HiLi (https://conte-de-fees.com)

【跳び箱 抱え込み跳び】みんなが苦手な閉脚跳びを1日10分で簡単にできる方法を元体操選手が解説
![[Tips for the vaulting box] How to do the split jump! Detailed explanation starting from the firs...](https://i.ytimg.com/vi/0sMzxxbj-uc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDzS-w7rl9GXTnmh9BcrbuWtuv1rA)
[Tips for the vaulting box] How to do the split jump! Detailed explanation starting from the firs...

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[Tips for vaulting boxes] A detailed explanation of how to do a forward roll on the platform! We ...

What are the three tips for jumping over your shoulders? Look straight ahead! Put your head forwa...

小学校高学年体育~06 跳び箱運動:文部科学省

【跳び箱の色々な跳び方を覚えよう!】開脚跳びをマスターしたら次はこれだ!閉脚跳びに挑戦!【池谷幸雄】
![[Super huge] Hikakin challenges himself to a 20-step vaulting box! No problem! [Monster Box]](https://i.ytimg.com/vi/P5X1yb3c1Iw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLArOsj-cxSmv_bpVWYFqyJHlInU9Q)
[Super huge] Hikakin challenges himself to a 20-step vaulting box! No problem! [Monster Box]
![[Mat Exercise Tips] A detailed explanation of how to do a forward roll (somersault)! Understand t...](https://i.ytimg.com/vi/ow8nm6MtfgQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBWcBeSuQueaWdUjgAvsSOVcYdgzA)
[Mat Exercise Tips] A detailed explanation of how to do a forward roll (somersault)! Understand t...

跳び箱が人生で一度も跳べなかった人が、たった2分間で跳べるようになった指導法
![[Secret vaulting box tricks] A gymnast shows you how to easily jump over high vaulting boxes!](https://i.ytimg.com/vi/p6MwPdYz0Dw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDPKQfDQj60UeoOig-wdq_JYmcLCA)
[Secret vaulting box tricks] A gymnast shows you how to easily jump over high vaulting boxes!

【あのモンスターボックスに小学生がチャレンジ】自分より高い跳び箱を何段まで小学生が飛べるのか?

小学校体育跳び箱運動の発展技「かかえ込み跳び」に挑戦!

【せんちゃん覚醒】せんちゃんの跳び箱が凄すぎた〜田中理恵さんコラボ〜
![[Closed leg jump on vaulting box] How to get rid of your fear in just 10 minutes!](https://i.ytimg.com/vi/_uoe6EDA1I4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCy-y3M6AKOFe4wTHOb241JWHsOrA)
[Closed leg jump on vaulting box] How to get rid of your fear in just 10 minutes!
![[First Wall Handstand] Easy and easy to understand in 4 minutes! \Lesson-style instruction video/...](https://i.ytimg.com/vi/5zMRdIv5FIY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDElIxWQC9tV33zV9Cx8M1rAIXEOw)
[First Wall Handstand] Easy and easy to understand in 4 minutes! \Lesson-style instruction video/...

苦手を克服!跳び箱が上手になるコツ
![[Closed leg jump tips] A gymnast explains the key points to jumping with the tuck, which elementa...](https://i.ytimg.com/vi/BQ-RtjUSVK0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC6caKniSuu_8Jw83NVToFhcTjM9g)
[Closed leg jump tips] A gymnast explains the key points to jumping with the tuck, which elementa...

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