【はじめての壁倒立（かべとうりつ）】4分で かんたん・わかりやすい！ ＼レッスン風の説明動画／足が壁まで上がる逆立ち！見本・ポイント・コツ・失敗例

Miraspo Channel / Videos posted every Saturday! If you like, please subscribe.    / @miraspo   This video explains in detail the key points to mastering a wall handstand and examples of mistakes when attempting it for the first time on a mat. It's presented in the same format as a coach giving a lesson to children! It's recommended for children and serves as a model for coaches and teachers. Please check it out! [Content] Wall Handstand / How to gain momentum and reach the wall [Target] Preschoolers, elementary school students, parents, instructors, and coaches = ... Miraspo Exercise Programs Base Exercises: Coordination, SAQ, Core Training, Jumping Skill Exercises: Running, Ball, Jump Rope, Mat, Vaulting Box, Horizontal Bar Fun Exercises: Various Games *Vaulting Box and Horizontal Bar are only available in the PE Course Trials & Inquiries ↓↓↓Free trials are always available↓↓↓ Miraspo Official Website: https://miraspo.com/ If you're looking to have fun and improve your athletic ability (motor skills), please come and visit us! Miraspo/Job Inquiries Email: [email protected] ‣Exercise program proposals utilizing vacant spaces at after-school and after-school daycare centers ‣Running and Jump Rope Classes ‣Private Lessons and more #JumpRope #JumpRope #ForwardJump #StayHome #Athletics #KidsExercise #PhysicalEducation #GetMotivated #STAYHOME