Wake Up Yoga Flow ⎮ Gentle Nervous System Activation ⎮ 15 Minutes
Gently wake up the body and nervous system from a place of rest. With this soft morning flow we gently wake up our nervous system and bring it back into our body. My name is Alexi and on this channel, we practice yoga to regulate our nervous system & live a holistic & authentic lifestyle. So, let's get right into it 🫶 Don't forget to subscribe to the channel and till next class. Besitos Alexi
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