Yoga | Tensione collo e spalle

Simple yoga exercises to release tension in your neck and shoulders. Do yoga every day with the classes on my website: ■ YOGA CLASSES ► http://www.lascimmiayoga.com/ ★ A new yoga class every month ► https://www.lascimmiayoga.com/corsi/ ■ NEW BOOK ► https://www.gruppomacro.com/prodotti/... ■ READ THE BLOG ► https://www.lascimmiayoga.com/blog/ ■ INSTAGRAM ►   / la_scimmia_yoga   ---------------------------------------------- #yoga #vinyasa #lascimmiayoga