Strong Pull, Weak Catch (Why Your Snatch Sucks Overhead)
Free Positional Playbook - https://brandon-wakeling-weightliftin... 🏋️ Raising Minimums Team: Group program built around the technical fundamentals that actually move the needle. Community, coaching, and programming all in one place. - https://www.raisingminimums.com/team-... 👤 Work with me 1:1: Direct, personalised coaching to improve your lifting. Built around you. - https://www.raisingminimums.com/coaching You pull the bar high enough, but still miss regularly. The problem isn't your pull. It's your catch. Most snatch advice is about the pull. But there's a whole group of lifters, often the strong ones, who pull well and still miss, because they never built a catch they can rely on. In this video I break down the reasons your snatch dies overhead, and exactly how to fix each one. What we cover: Why strong lifters get stuck here, and why it gets worse with more weight. Catching soft with no active third pull and how to build a stable catch position Owning the bottom position, plus the overhead squat and snatch balance benchmarks I use When mobility is the real limiter, and when it's just an excuse Why you cut heavy catches short, and how confidence actually gets built

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