What is the Best Body Type for Weightlifting?
Free Calculator + Scorecard - https://brandon-wakeling-weightliftin... 🔔 Use code RAISE for 45% off my new Raising Minimums standalone program, my first standalone program release in 3 years (limited time launch offer). https://www.raisingminimums.com/rm-pr... 🏋️ Raising Minimums Team: Group program built around the technical fundamentals that actually move the needle. Community, coaching, and programming all in one place. - https://www.raisingminimums.com/team-... 👤 Work with me 1:1: Direct, personalised coaching to improve your lifting. Built around you. - https://www.raisingminimums.com/coaching Is there a best body type for weightlifting? Everyone loves to argue about it. In this video I break down what your arms and your femurs each do for you and against you in the snatch and the clean and jerk, and why the way you're proportioned matters more than your size, so you can work out which lifter you are and stop training like someone built nothing like you.
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