Reclaiming Your Time, Energy, and Attention | Ep. 018

What if canceling your streaming subscriptions could give you back more than just a few dollars each month? In this episode, Queenie reflects on her decision to cancel her streaming subscriptions and the unexpected ways it changed her life. From breaking the habit of endless scrolling and binge-watching to rediscovering books, creativity, and meaningful connection, she explores the hidden costs of convenience in the digital age. Along the way, she examines how television shapes our beliefs, why so many of us use screens to numb ourselves, and what becomes possible when we reclaim our time, energy, and attention. Whether you're considering a digital reset or simply curious about your own media habits, this conversation offers a thoughtful invitation to consume less—and live more intentionally. Timestamps: 00:00 The decision to opt out of streaming services 03:20 Childhood connections 06:07 Subscription addiction 10:15 The impact of switching away 15:13 Are streaming services even worth it anyways? 20:44 Binge watching 31:08 Looking at childhood movies in a new light 41:23 Screens mesmerize us 48:49 TV eats up our lives 56:48 What has this taught me? Dive deeper: Are you ready to take the plunge? We’re here for you! We’re launching our decentralized DVD lending library to support you in canceling your streaming subscriptions. See the highlight on our Instagram for available titles. There is no cost to participate. Stay connected: @newhumansfornewearth on YouTube, Instagram, TikTok & Facebook. newhumansfornewearth.com. New episodes Wednesdays! By accessing this Podcast, I acknowledge that the entire contents are the property of New Humans for New Earth, or used by New Humans for New Earth with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of New Humans for New Earth, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. #analog #addictionrecovery #streaming #tv #analogmedia #media #addiction #televsion #movies #streamingplatforms #mindfulness