260706(월) 통영크로스핏

260706(월) Ty Crossfit Crossfit WOD For time : 400m Run 50 WallBall Shots (20/14lb) 10 Toes to Bar 400m Run 40 WallBall Shots 15 Toes to Bar 400m Run 30 WallBall Shots 20 Toes to Bar 400m Run 20 WallBall Shots 25 Toes to Bar 400m Run 10 WallBall Shots 30 Toes to Bar