ANALIZO EL ENTRENAMIENTO HEAVY DUTY DE MIKE MENTZER (rutina de pecho)

🔥HOW TO DO HEAVY DUTY WORKOUTS🔥 ➡️Don't miss a thing: https://srfufi.bio 📈 Start your Physical Transformation with Project Nano: https://forms.gle/ovTRUB2pMQitxbN27 🔴Reacting to: Mike Mentzer CHEST WORKOUT 🔴Original video:    • Video   ❤️ If you like the content, you can support Fufi Industries by becoming a channel member here:    / @fufisito   🧬Use the code “FUFI” at Myprotein to get a DISCOUNT on all your gym supplements: https://tidd.ly/3hGTuME 💻 Get 10% OFF at Logitech with the code “SRFUFI”: https://logi.gg/srfufi ⚠️ You can also find me on: Instagram:   / srfufi   Twitch:   / srfufi   TikTok: https://www.tiktok.com/@srfufi?lang=es ℹ️ Things I use that might interest you: My treadmill (WalkingPad) ➡ https://amzn.to/41bVB1g Protein: https://tidd.ly/3JKrDIy Creatine: https://tidd.ly/3nm1CVY Oatmeal: https://tidd.ly/3OGAXRD Magnesium (to improve sleep): https://tidd.ly/3P1dydS Pre-workout shots: https://tidd.ly/3PDYkNd 💙About me: Hi, I'm Fufi (although my real name is Rubén) and I'm a 23-year-old guy who's been uploading videos since 2018. I'm currently balancing my social media work with studying Business Administration, where I'm learning about topics like starting a business, scaling businesses, digital marketing, websites, creating an online store, selling information products, finance, trading, investing, online businesses, and much more. Besides working out at the gym and leading a fitness lifestyle, I'm passionate about entrepreneurship, online marketing, financial investments, audiovisual communication, online content creation, e-commerce, and personal development. 🏋️My Gym Story: I started training at the gym in 2018. I began by combining gym training with Karate and Calisthenics while I was in my second year of high school. After finishing my university entrance exams, I decided to focus all my efforts on powerlifting. I've been training in powerlifting for 5 years and have competed 3 times in the -83kg category. My most outstanding achievements were in 2022 when I became the overall champion of the Catalan Regional Championship and placed third in the Junior National Championship. After all that, I decided to take the next step and start training with a focus on improving my muscle mass and losing body fat by following both a diet and a bodybuilding training program. 💙If you like the videos, you can support me by subscribing to the channel and becoming part of this wonderful community💙 00:00 This is how Mike Mentzer trained 1:00 Is Heavy Duty effective? 4:36 Heavy Duty is the best in bodybuilding 8:12 Your chest will grow if you train this way 16:14 The best chest workout