【諦めないで】へバーデン結節の方、「これ」効果絶大です。

Hello everyone! This is Dr. Mallet! This video is a must-see for anyone suffering from Heberden's nodes! Opening "here" may alleviate the pain of Heberden's nodes! I hope this helps you live a slightly more comfortable life. Let's work hard at your own pace! Please subscribe to the channel if you like! [Disclaimer] This video introduces general massage, exercises, and care based on the knowledge and experience of a judo therapist. • This is not a substitute for individual diagnosis or treatment. • If you are unable to care for your shoulders and back for any reason, please do not force yourself to do so. • If you experience pain, stop immediately. If you experience severe pain or discomfort during exercise, do not force yourself and consult a specialist. • Please perform at your own risk. This channel assumes no responsibility for any injuries, worsening of symptoms, or other problems resulting from practicing the content of this video. Please prioritize your own health and the guidance of your doctor and practitioner, and work within your limits. [Contact information for work-related matters] [email protected]