【6月病を乗り切る】自律神経を爆速起動するセルフケア

This time, we introduced self-care methods to overcome the June blues. During this time of year, the autonomic nervous system tends to become unbalanced due to the rainy season and fatigue from the start of the new fiscal year. We introduced three self-care methods that you can do immediately after waking up, while still in bed. Please try these self-care methods and get through June feeling energetic! ◆◆◆Table of Contents◆◆◆ 0:00 Rapid Improvement of Autonomic Nervous System Imbalance 1:53 Stretching 2:54 Baihui Acupoint 4:22 Qihai Acupoint 6:08 Summary ◆◆◆Subscribe to our channel here◆◆◆ This channel provides reassuring information for those suffering from ear, nose, and throat-related illnesses and symptoms. Subscribing will allow you to receive notifications of the latest videos. ↓↓↓    / @gaku.jibika   ◆◆◆Specialized Clinic for Ears, Nose, Throat, and Dizziness◆◆◆ For those seeking acupuncture treatment, please visit "Harikyu Room Gaku," a specialized ENT clinic. We specialize in acupuncture for sudden hearing loss, facial nerve paralysis, throat problems, hay fever, and sinusitis. ▼Otsuka Clinic (1-minute walk from Otsuka Station on the Yamanote Line) https://harigaku.jp ▼Yoyogi-Uehara Clinic (5-minute walk from Yoyogi-Uehara Station) https://harigaku.com ▼Higashi-Shinjuku Clinic (3-minute walk from Higashi-Shinjuku Station) https://harigaku.net ▼Omiya Clinic (Omiya Station) https://gakuhari.com ▼Hakata Clinic (1-minute walk from Hakata Station) https://gakuhari.jp ◆◆◆Kokoro Seitaiin Group◆◆◆ This is the official website of the "Kokoro Seitaiin Group" of Givers Co., Ltd. A group of over 127 chiropractic clinics nationwide specializing in autonomic nervous system disorders, neck stiffness, shoulder stiffness, lower back pain, posture improvement, pelvic misalignment, and knee pain relief. ▼Group Official Website https://seitai.co.jp/?utm_source=yout... ▼List of All Stores https://seitai.co.jp/store/?utm_sourc... ▼Store Near You Kokoro Seitaiin Sapporo Ekimae Branch https://seitai.co.jp/store/sapporo-ek... Kokoro Seikotsuin Sendai Ekihigashiguchi Branch https://seitai.co.jp/store/sendai-eas... Kokoro Seitaiin Omiya Station West Exit Clinic https://seitai.co.jp/store/omiya-west... Kokoro Seitaiin Ichikawa Clinic https://seitai.co.jp/store/chiba-ichi... Kokoro Seitaiin Shibuya Clinic https://seitai.co.jp/store/tokyo-shib... Kokoro Seitaiin Ikebukuro East Exit Clinic https://seitai.co.jp/store/ikebukuro-... Kokoro Seitaiin Yokohama Station West Exit Clinic https://seitai.co.jp/store/yokohama-w... Kokoro Seitaiin Nagoya Station Clinic https://seitai.co.jp/store/nagoya-mei... Kokoro Seitaiin Kyoto Shijo Karasuma Clinic https://seitai.co.jp/store/kyoto-shij... Sekai no Kokoro Seikotsuin Umeda Clinic https://seitai.co.jp/store/osaka-umed... Kokoro Seitaiin Kobe Sannomiya Clinic https://seitai.co.jp/store/kobe-sanno... Kokoro Seitaiin Hiroshima Kamiyacho Clinic https://seitai.co.jp/store/hiroshima-... Kokoro Seitaiin Hakata Clinic https://seitai.co.jp/store/fukuoka-ha... Kokoro Seitaiin Kumamoto Shimotori Clinic https://seitai.co.jp/store/kumamoto-s... Kokoro Seitaiin Kagoshima Chuo Station Clinic https://seitai.co.jp/store/kagoshima-... ◆◆◆Recommended Related Videos◆◆◆ How to Treat Neck Stiffness Caused by Autonomic Nervous System Issues    • 自律神経からくる首こりを治す方法   Super Easy Breathing Techniques and Posture to Regulate the Autonomic Nervous System    • 自律神経を整える超簡単な呼吸法と姿勢   [Just Drink One Cup in the Morning] How to Regulate the Autonomic Nervous System and Improve Dizziness    • 【朝に1杯飲むだけ】自律神経が乱れを整えてめまいを改善する方法   ◆◆◆About Gaku Acupuncture Clinic◆◆◆ An ENT acupuncture clinic specializing in sudden hearing loss, facial nerve paralysis, throat problems, and hay fever. Currently, w...