The BD Beta with DPT Esther Smith: Episode 3—Joe Grant’s Tips to Save Your Knees on the Downhill
What goes up, must come down. In episode 3 of The BD Beta, DPT Esther Smith brings in BD Athlete Joe Grant for an in-depth look at the mechanics, body positions and exercises Joe uses to keep your knees healthy while racking up the downhill miles. Join the Black Diamond Community: https://bit.ly/3eL1PP2
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The BD Beta with DPT Esther Smith: Episode 4—Hip Control for Healthy Knees
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The BD Beta with DPT Esther Smith: Episode 5—Loving the Downhill with Balance and Proprioception
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Joe Grant Post 2017 Hardrock 100 Interview
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The BD Beta with DPT Esther Smith: Episode 2—The Warm-Up that Doesn’t Suck
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The BD Beta with DPT Esther Smith: Episode 1—Five Core Exercises for Climbers
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BUFF® AROUND | Anton Krupicka & Joe Grant. Third Part
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When Mike Tyson Faced the Smash Machine
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Hang Right practice for climbers with Brittany Griffith and Esther Smith
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Unbreakable Bonus Features Youtube Preview Anton Krupicka Part 07 Run around Boulder, CO
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BUFF® UP, DOWN & AROUND | DOWN. Anton Krupicka & Joe Grant. Second part
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Shoulder Mechanics and Mobilization with Sam Elias and Esther Smith
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Black Diamond Distance 15 // One of the Best Mountain Bags
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The BD Beta with DPT Esther Smith: Episode 6—Skinning Mechanics
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Understanding Handstands - The ART Principle
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Rice bucket exercise for climbers with Brittany Griffith and Esther Smith
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Joe Grant, 2017 Hardrock 100 Finish and Interview
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Darum bist Du nach einer Bahn schon außer Puste! 5 Gründe
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15 Hours | with Anton Krupicka
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BUFF® UP, DOWN & AROUND | Anton Krupicka & Joe Grant. First part
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