Healing Pelvic Floor Dyssynergia/Anismus | End Chronic Constipation + Pencil Thin Stool

Are you straining, dealing with pencil-thin stool, or constantly feeling blocked…?? This could be why… See, there’s a solid (pun intended… lol) chance nothing is structurally “wrong” And instead, you could be dealing with pelvic floor dyssynergia (a coordination issue)… or anismus (when the anal sphincter tightens instead of relaxing). Either way, your body is basically hitting the gas and the brake at the same time. AKA the colon is pushing… but the exit isn’t opening 🛑 That’s why you can sit there for 20 minutes and still feel like nothing fully comes out Most explanations stop at “muscle coordination”… but that’s not the originating root cause 🚫 The body learns to stay in a subtle protective state… So even when it’s time to go, the pelvic floor doesn’t fully let go. In this video, I break down: • what’s actually happening • what to rule out first • the tension loop that keeps you stuck • and the 3 areas that actually help you recover The good news?? This is very treatable when you address both the body and the nervous system 🧠💫 Get the FREE 7 day kickstart today ➡️https://bit.ly/pelvicpainfree 00:00 Constipation Warning Signs 00:30 Client Success Story 02:08 What Is Dyssynergia 03:24 Symptoms and Testing 05:15 The Missing Piece 06:55 Fear Tension Loop 08:28 Why PT Isn’t Enough 09:10 Recovery Pillar One 10:04 Recovery Pillar Two 10:42 Recovery Pillar Three 12:12 Root Causes and Healing 14:09 Trauma Breakthrough 15:10 Next Steps and Resources ----------------------------------- 👇More From Transform 🔥Transform Tik Tok -   / transformpelvichealth   ⚡Transform / Michael IG -   / transformpelvichealth   ✅Subscribe to this Youtube Channel to TRANSFORM YOUR PELVIC HEALTH 🔔 Click on the bell so that you never miss a new video! ----------------------------------- MEDICAL DISCLAIMER: You Transformed LLC (doing business as Transform Men's Pelvic Health) offers health and fitness information intended to assist you in improving your general health and well-being. These videos and written text are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program. All forms of exercise pose some inherent risks, particularly exercise done independently without individualized supervision from a qualified fitness trainer or healthcare professional. Due to the nature of video instruction, you must take full responsibility for your safety and know your personal limits. Stop if you experience faintness, dizziness, pain, or shortness of breath. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YouTransformed LLC from any and all claims or causes of action, known or unknown, arising out of YouTransformed LLC negligence. Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk. General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding. ----------------------------------- Transform You, and Your Pelvic Floor Transforms.