Leg Circles on the Pilates Reformer
JohnGareyTV.com presents the Move of the Day: Leg Circles on the Reformer. One of the best mobility exercise for the hip, this move really helps stretch the hamstrings and adductors. Feels so great! Try it! And please hit the Like button, Share it, and Subscribe to us. For much more visit http://www.johngareytv.com. Sign up for our 2-week Free Trial. Thanks for watching John Garey TV, your on-line Instructor resource for Fitness and Pilates Programming.
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