Conditioning, Strength, and The Two Factor Model of Sports Performance
Mark Rippetoe discusses conditioning for sports and clarifies the Two Factor Model of Sports Performance with a caller during a recent live Q&A. Get Coaching: https://startingstrength.com/coaching Starting Strength Gyms: https://www.startingstrengthgyms.com Find an affiliate: https://startingstrength.com/gyms/aff... Become a Starting Strength Coach: https://startingstrength.com/careers Starting Strength Online Coaching: https://startingstrengthonlinecoachin...
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