EASY HIGH-PROTEIN MEAL for WEIGHT LOSS. STAY FULL. (62g Protein)

Looking for a healthy meal that keeps you full and satisfied? This high-protein stuffed chicken bowl is made with juicy chicken breast, a creamy spinach and ricotta filling, fluffy quinoa, fresh vegetables, and a light yogurt herb sauce. Ingredients Chicken breast — 200 g Ricotta — 35 g Fresh spinach — 40 g Garlic — 1 clove Dried oregano — ½ tsp Garlic powder — ¼ tsp Olive oil — 2 g Sauce Greek yogurt — 80 g Lemon juice — 10 g Dried oregano — ½ tsp Dried basil — ¼ tsp Bowl Dry quinoa — 25 g Broccoli — 80 g Yellow bell pepper — 50 g Cucumber — 80 g 🥣 Macros (per serving): • Calories: 498 kcal • Protein: 61.8 g • Carbs: 33.7 g • Fat: 10.6 g • Fiber: 6.5 g Why you'll love this recipe: ✔ High in protein to help support muscle growth and maintenance. ✔ Keeps you full longer, making it easier to manage hunger. ✔ A balanced meal for healthy weight loss and everyday nutrition. ✔ Quick, easy, and perfect for meal prep. ✔ Full of fresh, wholesome ingredients and incredible flavor. If you enjoyed this recipe, please like this video, subscribe, and let me know which healthy bowl you'd like to see next! #HighProtein #HighProteinMeals #HealthyRecipes #WeightLossMeals #MealPrep #HealthyEating #ChickenRecipe #ProteinBowl #MacroFriendly #FitFood #HealthyLunch #gymdiet