The Vagus Nerve Reset Your Body Has Been Waiting For Black Screen

Your nervous system has been running on high for longer than you probably realise. This session works directly with the vagus nerve, the body's primary pathway for rest and recovery, using hypnotic rhythm, pacing, and language to signal that it is safe to slow down. You do not need to try to sleep. You just need to let your body follow. The vagus nerve runs from the brain through the heart, lungs, and digestive system, and when it is underactive, the body holds a low-level state of readiness even when there is no real threat. As a qualified hypnotherapist and NLP trainer, Matthew uses specific tonal and language-based approaches in this session to engage the parasympathetic nervous system directly, working to lift the background tension rather than override it. When that tension releases, rest tends to follow on its own. Lie down somewhere you can stay. Headphones make a real difference here. Notifications off. If you drift before the session ends, that is exactly what is supposed to happen. ℹ️ THE REGULATED APP IS HERE I've taken the same hypnosis approach I use with my clinical clients and built it into an app for your nervous system. Not meditation, not generic relaxation. Sessions that target the specific patterns running below the surface: anxiety, sleep, gut health, habits, motivation, boundaries. Try 4 sessions completely free. No email, no signup, just press play. 👉 https://regulatedapp.co A tip for placement: put the ultra-short line in the first two lines of every description so it shows above the "more" fold, then use the short or longer block down in the footer where your membership info currently sits. Want me to produce an updated full description template with the app copy slotted in? Work with me in person in my Adelaide office or online via zoom anywhere in the world. Hypnosis for Anxiety Hypnosis for Depression Hypnosis for PTSD Hypnosis for Pain Hypnosis for Alcohol addiction Hypnosis for Binge eating Hypnosis for Weight Loss Hypnosis for Emotional eating Hypnosis for Fear of flying Hypnosis for Fear of public speaking Hypnosis for Phobias Hypnosis for Fear of driving Hypnosis for Panic attacks Hypnosis for Sports performance Hypnosis for Anger and rage Hypnosis for Reactive behaviour Learn More About HypnosisVisit our website to download more self-hypnosis audios or explore our comprehensive hypnosis library: https://www.matthewtweediehypnosis.co... Follow Us on Social Media for Updates Instagram:   / matthewtweediecoaching   Facebook:   / matthewtweediehypnosis