These Exercises Made My Back THICK
If you're ready to learn more from me, here's how I can help: š My Beginner Biomechanics Course - learn biomechanics in 30 days or less with no experience: https://www.modernmeathead.com/beginner šš¼āāļø My Personal Trainer Course - learn the biomechanics of coaching that only the top 1% of trainers understand and apply: https://www.modernmeathead.com/pt šŖš¼ My Full Exercise Library - want simple, step-by-step tutorials? Take the confusion out of lifting instantly with my exercise library: https://www.modernmeathead.com/exerci... š Work with me in my mentorship - for serious learners only. Dive into the deep end with all the products I've ever made, plus 1-1 access to me: https://www.modernmeathead.com/mentor... Time stamps: 0:00 - Intro 0:46 - Exercise For Mid Back 3:16 - Exercises For Erectors 5:47 - Bonus For Mid Back
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Grow Your Upper Back With the Exercise Nobody Does
