Mi plan de NUTRICIÓN para las 100 Millas de Patagonia 🏔️
The 100-mile run isn't just about legs, it's about stomach. In this live stream with Rosario Casal, we reveal, step by step, what I'm going to eat to survive the Patagonia Run. Mistakes I'm avoiding and the key to not running out of energy at kilometer 120. 🎙️ New to streaming or looking to improve? Check out StreamYard and get a $10 discount! 😍 https://streamyard.com/pal/d/50363516...

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The nutritional mistake I paid dearly for in Patagonia Run

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I ran 100 miles in Patagonia Run: 3 years of training, and THIS happened

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What happens to your aerobic capacity after 35 (and how to stop it!) ⛔

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We tested The North Face Vectiv Enduris 4 on real terrain | Here's what happened

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Patagonia Run Experience 2026 70K

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The First Thing Your STOMACH Should Receive Every Morning

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How long can we keep up with a pro's pace?

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Discipline Changes Everything | Best Motivational Speech | Novak Djokovic

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Mr. Second Place

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How I Save $169/Month on Running Gels (DIY Running Nutrition)

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How to Build an Unstoppable Aerobic Engine (Even If Starting From Zero) | Scott Johnston

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THREE Breathing Tricks = Feel Like You Can Swim FOREVER!

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Dr Andy Galpin: The Right Way To Build Endurance: Max Heart Rate & VO2 Max Protocol

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Why HYROX and CrossFit Build Different Physiques (physiology explained)

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Las 6 Preguntas que Todo Ultra Maratonista Debería Hacerse

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Racing the Mammoth 200 Mile

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Jakob Ingebrigtsen's Advice to Run Faster, For Non-Elites | Extramilest Show

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Phil Maffetone: How To Run FASTER At A LOW Heart Rate

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💧 Doctors Are Wrong: It's NOT 2 Liters of Water a Day

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