Cathe Friedrich's Strong Body Stacked Upper Body Workout
This is a video clip from Cathe's LITE Strong Body Stacked Sets Upper Body. Time to get your muscles pumping!!! This all upper body weight routine will utilize giant sets to incorporate a whole lot of work into a short amount of time! Layer on exercises, reps, and sets to elevate your metabolic rate and totally fatigue your muscle! *You can order Cathe's new Intermediate LITE workouts or learn more at https://shop.cathe.com/LITE-s/180.htm
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