Cathe Friedrich's ICE Chiseled Lower Body Blast workout
Cathe Friedrich's Chiseled Lower Body-Blast Workout Video *If you would like to learn more about Cathe's ICE workouts, or to order, just click on the following link:http://shop.cathe.com/ICE-s/119.htm This lower body workout alternates between strength exercises and cardio blasts to chisel the entire lower body! Each round of exercises will continue to layer on the intensity to fully fatigue the lower body while burning off unwanted fat and major calories in the process. This DVD includes Muscle Meltdown Shoulders as well as a Blizzard Blast option and an Icy Core add-on!

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