Ce qu'il faut VRAIMENT dans ton sac de natation en triathlon (6 ACCESSOIRES)

📝 Get free access to the Summary & Tips sheet for this episode (and all previous ones) at https://www.opentri.fr/ressource/ 🎁 30 days free on your training plan with the code YOUTUBE-5 → https://www.opentri.fr/ 🏴 IN SUMMARY You have a pull buoy, fins, and hand paddles in your bag, like everyone else. But do you really know what each piece of equipment is supposed to do for your swimming? What it changes in your body, your stroke, your speed? In this video, we review the 6 truly useful swimming accessories for triathletes — how to choose them, how to use them, and above all, how to avoid mistakes that hinder your progress or injure your shoulders. Because using equipment randomly is like doing a drill without understanding the technical goal. It's pointless. 🔗 RESOURCES → Podcast episodes: https://creators.spotify.com/pod/prof... → Discover Opentri: https://www.opentri.fr/ 🏁 SUMMARY 00:00 – Introduction 00:35 – Fins 02:22 – Pull buoy 04:30 – Hand paddles 07:05 – Ankle strap 08:37 – Front snorkel 10:52 – Tempo trainer 12:57 – Where to start depending on your level? 13:47 – Conclusion 💬 Tell us in the comments: What piece of equipment do triathletes most underestimate when it comes to improving their swimming technique? 🎙️ Subscribe to receive our next episodes — each week, a practical topic to help you train better.