Como SEGURAR THAI PADS do jeito certo! (Evite esses erros no Muay Thai)

Many people have been training Muay Thai for years and still hold their Thai pads (kick guards) incorrectly! 😬 In today's video, Master Will Vieira from Fightness will show you how to hold kick guards correctly, ensuring safety, stability, and realism in your training. You'll understand the most common mistakes, how to avoid them, and how to improve your striking with your partner. 💥 Learn how to hold correctly to avoid injury and help your partner improve in Muay Thai! How to Hold Thai Pads (Muay Thai Kick Guards) Do you know how to hold Thai pads correctly? 🤔 Many Muay Thai practitioners, even more advanced students, end up making serious mistakes when holding kick guards—which can cause injuries and hinder their training partner's performance. In today's video, I'll explain in a simple and straightforward way how to properly hold Thai pads (also known as kick pads), showing hand positions, body alignment, and the ideal response time for each type of strike—kicks, knees, punches, and elbows. You'll learn: ✅ The correct arm and body position to absorb strikes without injury ✅ How to synchronize movements with your training partner ✅ The most common mistakes made by those holding Thai pads ✅ Professional tips to improve the realism and rhythm of training These tips are useful for both coaches and instructors, as well as for students who train with partners and want to improve their Muay Thai safely and efficiently. Also check out all my social media channels, exclusive content, and special coupons at the link: 👉 https://bio.fightness.com.br/wilvieira 📚 Ebook – Adapted Bodybuilding for Martial Arts: Learn how to adapt bodybuilding to improve your performance in fights! 👉 Access the exclusive ebook here: https://cursos.fightness.com.br/ 🥊 DISCOUNTS ON MAXIMUM EQUIPMENT! Use the coupon: vieira10 👉 Visit: https://www.maximumshop.com.br/ 🥊 DISCOUNTS ON JUGUI EQUIPMENT Use the coupon: vieira10 👉 https://jugui.com.br/ 💥 WHATSAPP OFFERS GROUP – “Offers from the Master” Join the group and receive exclusive promotions and discounts for fighters! 👉 Click to join the group: https://chat.whatsapp.com/CwHOA3wf0zV... Manage your diet easily and painlessly 👉 https://dieta.ai/?coupon=DIETAAI 🔥 Watch until the end and discover how a good base and a firm grip can make all the difference when holding the clippers! 👊 Did you like the video? Like it, subscribe to the channel, and activate the bell 🔔 so you don't miss any tips on Muay Thai, techniques, equipment, and high-performance training! #muaythai #thaipads #muaythaitraining #muaythaiclass