Day 5 - 30 Min Full Body Dumbbell Workout | PUSH WORKOUT

Week 2 of the SkulpT program and kicking off with a 30 Min Full Body Dumbbell Workout | PUSH WORKOUT Upping the workout game and intensity this week and tweaking our format just a little As always we have our 4 workout Zones But this week on our Resistance zones we shall be hitting some no repeat exercises, meaning we have a brand new exercise every time Zone 1: Compound conditioning to get the sweat flowing Zone 2: Heavier No repeat dumbbell action Zone 3: Back to our compound conditioning Zone 4: No repeat lighter to moderate weights for more sculpting 30-35 min of total action Again 4- secs work - 20 secs rest That is us all set for another action packed week. Hopefully you're all rested and ready to hit the week strong Drop a comment once you’ve finished 💬 Let me know how it felt—and don’t forget to like and share to help others join in. Grant ================================== MY PROGRAMS Every single one of my premium programs are designed to get maximum results, using minimal equipment from home or a gym using many of these techniques We have literally 1000's of Zeusers who have transformed their bodies using our many varied programs Members from their 20's right up to amazing members in their 70's You can check every single one of them out right here - https://foxytravel.clickfunnels.com/o... (get a 50% discount of each through this special link) Alternatively you can access EVERY single Zeus program and challenge ever and try ALL of them out with your own 2 week trial with Zeus Plus+ - https://zeusfitness.com/zeusplus Where you can access literally everything Zeus ALL premium transformation programs All 2 week mini fun challenges Nutrition pack and diet guides Amazing support and much more... Grab a trial today or check out each individual program. A perfect fit for everyone of all ages getting 1000's of people incredible results