This is Me- Laura's Journey Episode 2

As highlighted in episode one Laura had long struggled to balance her work and family commitments, often to the detriment of her health. Given the opportunity to attend a Jessie Pavelka True Health retreat she grasped for her chance for a new beginning. Watch as she embraces Jessie's philosophy of health: Eat, Sweat, Think, Connect, takes part in food education, mindfulness and exercise workshops and get a taste of how Laura changed her mindset and started to believe that she can live the lifestyle she truly deserves. For further information for The True Health Retreat 2019 visit pavelkahealthevents.com