HARDEST Workout So Far: HILL SPRINTS Workout At HIGH ALTITUDE!
Today I had one of the hardest workouts of my training camp here in Iten Kenya! Hills + Tempo + High Altitude= for one tough session but with less than 2 weeks until my next race, these are the ones that count! ASPIRE TO RUN, RUN TO INSPIRE Want to come and train in Kenya yourself? Check out Kenya Experience 🇰🇪 and use code BEN100 for £100 of your first camp 🙌 Kenya Experience is a running camp in Iten Kenya, organised by Running Trips. Kenya Experience camps provide expert coaching and a supportive group environment for runners of all levels, in one of the most inspiring training locations on earth. I'd highly recommend their two week camp if your looking to experience training in the 'Home of Champions". All levels are welcome and anyone who is passionate about running, from beginners to experienced club runners, will enjoy the camp! They offer camps open to runners of all levels from across the world as well as private group bookings for schools, clubs, or groups of friends, as well as a Young Athlete Camp. You can find more information, including the camp dates, by heading to the link below, or getting in touch with their team via email at [email protected]. Kenya Experience website: www.traininkenya.com Insta: @kenya_experience_camps Follow me here: Strava: / strava Instagram: / ben_is_running

Track Workout at Altitude: Training in Iten, Kenya

Yomif Kejelcha Drills, Run Details and Plan for the Race | Road to Records

INSANE Track Workout At The KIPCHOGE Stadium (Kenya Experience DAY 10)

Farlek Workout In Iten, Kenya: Riding with the Front Runners

I’ve Been Running for 7 Years - Here’s What Actually Made Me Faster!

Cooper Lutkenhaus' Training Behind Two Diamond League 800m Wins | Workout Wednesday

8 Second Hill Sprints | The Missing Link in Your Training

Best vs Worst Running Workouts (Ranked By Science)

25KM Long Run On Mobien Road + Kenyan Drills Session (Kenyan Experience DAY 12)

I Forgot How PAINFUL An All Out 5K Can Be!

Training With Kenyan ELITES For 48 Hours

14 minute 5k from my GoPro

42 HOUSE KENYA : Where The Journey Begins | KIPRUN

5 LESSONS From Running With KENYANS (Kenya Experience DAY 5)

Pacing A Pro Runner To A 5K Personal Best!

READY TO DIE ft. OLYMPIC MEDALIST PAUL CHELIMO | Marathon Training in KENYA with LUIS ORTA | S02E04

Amanal Petros, Tadesse Abraham - 5 x 5km Marathon Specific Workout - Renato Canova's Training Group

Hill Sprint Technique: Kenyan Secrets Revealed

Iten, Kenya - A Runner's Weekend

