Yin Yoga Class Allowing Imperfection

Yin Yoga to allow the imperfections ✨ soften into life ✨ make peace with the moment ✨ deep relaxation & stretches ✨release resistance Without realising it many of us move through the day in a constant state of resistance against what is. This constant fight is us attempting to control, fix, improve and perfect ourselves and life around us. But what if we just put all of that down for a moment? In this class I will guide you through a deeply relaxing Yin Yoga class whilst guiding you to allow and accept rather that fight and resist. During this yin yoga class we are going to ask can I soften my fight? Can I allow this? Can I make peace with the imperfections in this moment? This is a softening and relaxation of the body and internally!! All while relaxing into long deep nourishing yin yoga stretches for the body. This yin yoga class is suitable for beginners and no props are necessary 🔸🔸🔸🔸👇I HAVE A CHALLENGE FOR YOU👇🔸🔸🔸🔸 Yin Yoga Challenge - 21 days - 21 classes - Free - Online - No props needed - Beginner friendly 🏆JOIN THE FREE 21 DAY YIN YOGA CHALLENGE 🏆 👉 www.sarahjc.com 🔴 SUBSCRIBE TO SUPPORT MY FREE WEEKLY YIN YOGA CLASSES    / yogawithsarahjcollins   🔔 Don’t forget to click the bell to be notified when a class goes live More at www.sarahjc.com ▶︎ Instagram:   / sarah.jcollins   ▶︎ Twitter:   / sarah_j_collins   ▶︎ Facebook:   / officialsarahjcollins   🔹🔹🔹🔹🔹👇 FULL LENGTH CLASSES👇🔹🔹🔹🔹🔹 ✨ Yin Yoga No Props:    • Yin Yoga No Props Needed   ✨ Full length Savasana Deep Relaxation:    • Guided Savasana - Deep Relaxation and Body...   ✨ Yin Yoga When Your Exhausted:    • Yin Yoga For When Youre Exhausted   ✨ Yin Yoga Using The Wall:    • Yin Yoga Using The Wall   ** I recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. **