Yin Yoga Full Class Minimal Cues

Yin Yoga full class with minimal cues ✨ plenty of silence & NO CHATTER ✨ No props needed ✨time without noise and stimulus ✨calming & relaxing for the whole system Sometimes what we need is space and silence. I will guide you though a beautifully relaxing Yin Yoga practice with minimal cues, guiding you into and out of the postures but I will keep the space in between free of chatter Yin yoga is an amazingly effective way to deeply relax and calm the body, release tension from the muscles and calm the nervous system! Yin Yoga practice is for many an opportunity to calm and come down from the busyness and stimulation of everyday life. It’s important that we have time away from the input, noise and stimulus of everyday life. This relaxing yin class will provide space and silence to allow that to happen. For this restorative yin yoga class no props are needed 🔸🔸🔸🔸👇I HAVE A CHALLENGE FOR YOU👇🔸🔸🔸🔸 Yin Yoga Challenge - 21 days - 21 classes - Free - Online - No props needed - Beginner friendly 🏆JOIN THE FREE 21 DAY YIN YOGA CHALLENGE 🏆 👉 www.sarahjc.com 🔴 SUBSCRIBE TO SUPPORT MY FREE WEEKLY YIN YOGA CLASSES    / yogawithsarahjcollins   🔔 Don’t forget to click the bell to be notified when a class goes live More at www.sarahjc.com ▶︎ Instagram:   / sarah.jcollins   ▶︎ Twitter:   / sarah_j_collins   ▶︎ Facebook:   / officialsarahjcollins   🔹🔹🔹🔹🔹👇 FULL LENGTH CLASSES👇🔹🔹🔹🔹🔹 ✨ Yin Yoga No Props:    • Yin Yoga No Props Needed   ✨ Full length Savasana Deep Relaxation:    • Guided Savasana - Deep Relaxation and Body...   ✨ Yin Yoga When Your Exhausted:    • Yin Yoga For When Youre Exhausted   ✨ Yin Yoga Using The Wall:    • Yin Yoga Using The Wall   ** I recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. **