Dincolo de umbre - Episodul 9 I Ortansa Mărgărit - Psiholog cu specializare în psiho-oncologie

Discover how screens, social isolation and overwork turn our health into a "capital" that we consume without realizing the repercussions. Together with Ortansa Mărgărit, a psychologist specializing in psycho-oncology and integrative psychotherapist, we explore the importance of small steps in achieving goals, the power of belonging to a group and how early education creates "mental highways" for a healthy lifestyle.