Calisthenics 5 Days a Week Training Split (Full workouts)
Here's my complete calisthenics 5 day a week workout split - summer edition. My Healthy Lifestyle: 0:00 Muscle-Up Monday: 2:26 Tuesday, Handstand Push Day: 5:18 Wednesday, Leg Day: 11:48 Thursday, Play Day: 16:17 Friday, Surf Day: 16:45 Saturday, Handstand Workout: 18:04 Sunday, Human Flag Workout: 22:00 Calisthenics 5 Days a Week Blog Post: https://summerfunfitness.com/calisthe... Handstand Push Day Workout Sheet: https://mailchi.mp/820f000c859f/xu51f... Human Flag Workout: https://summerfunfitness.com/human-fl... Muscle-Up Workout: https://summerfunfitness.com/how-to-g... 3 Day at Home Calisthenics Program: https://summerfunfitness.com/free-3-d... Pull Up & Dip Discount: SUMMERFITNESS10 Pull-Up Bar: https://www.pullup-dip.com/us/doorway... Wooden P-Bars: https://www.pullup-dip.com/us/push-up... Chalk: https://www.pullup-dip.com/us/liquid-... Everything you need to start calisthenics: https://summerfunfitness.com/ Follow me on Instagram for unique #calisthenics tips. @summerfunfitness_ / summerfunfitness_ Calisthenics Equipment https://lebertfitness.com/?ref=bb-41r5m1 CODE: SUMMER for 10-20% off Sustainable Activewear: https://wolventhreads.com/?rfsn=63547... Code: Summerfunfitness #weekofworkouts #calisthenics5daysaweek #calisthenicsworkouts Vegan Athlete Hand Balancing 🤸🏽♀️ & more 🏋🏽♀️🧘🏽♀️🧗🏽♀️
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