VOLUME: Guida Completa Scientifica Serie Allenanti

MULTIFREQUENCY HARD ADVANCED 10.0 Cluster Sets and Antagonistic Supersets https://www.baldiniedoardo.com/multif... 4xWeek, Upper Lower. Gym or Home. Multifrequency. €14.97 until July 20th with 2 TOP BONUSES ...................................... ZERO GYM, ZERO EXCUSES https://www.baldiniedoardo.com/zero The protocol includes: — Full-body workout plan with only resistance bands or resistance bands and dumbbells, 2/3/4 sessions per week, even on consecutive days, completeable in 30-40 minutes — Over 350 video tutorials clickable directly from the PDF — Pre-, during-, and post-vacation nutrition strategy with calories and macronutrients already calculated by weight range — Fat-burning supplement guide with recommended brands and dosages — Automatic pre- and post-vacation calculator: enter your weight and get automatic calories and macros, no calculations to do — "Fat Estimate": web app to estimate your body fat percentage with your phone — 12-week printable tracking tables Immediate access, available on any device, yours for life. €19.97 instead of €29.97 Link: https://www.baldiniedoardo.com/zero ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Full Body Duro 10.0 — Cluster Set Edition Link: https://www.baldiniedoardo.com/fullbo... ▸ 12 weeks of total body training with Cluster Sets ▸ 2, 3, or 4 sessions per week — at the gym or at home ▸ 4 structured phases with measurable load progression week by week ▸ Dedicated workout log for each phase — printable, bring to the gym, and fill it out ▸ Scientific nutrition guide included — calories, macros, and meal timing for Mass, definition, or recomposition ▸ Video tutorials for each exercise, accessible for life, and email support + exclusive Telegram group Link: https://www.baldiniedoardo.com/fullbo... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ https://www.baldiniedoardo.com/avanza... Avanzato Duro 12.0 is OUT! 12 weeks · 5 workouts per week Push Pull Legs + Upper Lower Scientific nutrition instructions included Progressive Overload tracking tables Antagonizing Supersets and Strategic Cluster Sets 350+ video tutorials · Lifetime access ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ The AUTOMATIC DIET GENERATOR is out now Calculates calories and macronutrients for DEFINITION, BODY RECOMPOSITION, and MAINTENANCE Generates 4 customizable diet examples (3, 4, 5 meals a day or intermittent fasting) Lifetime updates (free forever) Email support + Telegram group support Discounted at €29.97 Summer 👉🏻 https://www.baldiniedoardo.com/dieta ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💪🏻"5x5 DURO" is out now: 2, 3, and 4 workouts per week https://www.baldiniedoardo.com/cinque If you like doing any of these exercises: squats, bench presses, military presses, deadlifts, and pull-ups, this is the program for you. you ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🍗 MUSCLE MASS DIETARY GUIDE "This time I'll build muscle": Practical diets without calculations. 👉🏻 https://www.baldiniedoardo.com/massa ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔥 NEW PRODUCT 🔥 MULTIFREQUENCY DURA 9.0 3, 4, or 5 workouts per week at the gym or at home. One day for the front and one day for the back. Promotion: receive the HYPERTROPHIC SUPPLEMENTATION guide by March 31st. https://www.baldiniedoardo.com/multif... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨HARD PULL-UPS is out. 2, 3, or 4 workouts per week You'll train your entire body, but you'll get incredibly strong at pull-ups FULL BODY Splits. Gym or Home Presentation page: https://www.baldiniedoardo.com/trazioni ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ COMPLETE PACKAGES (MEN & WOMEN) 🏋️‍♂️ HARD SCIENCE FOR MEN Access to over 50 programs (Gym and Home) + 300 Video Tutorials. All my current and future programs in one place. 👉🏻 https://www.baldiniedoardo.com/allena... 🏋️‍♀️ HARD SCIENCE FOR WOMEN The scientific course dedicated exclusively to women (Home and Gym). 👉🏻 https://bit.ly/3vkgJCB ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ THEORY AND NUTRITION 🎓 HYPERTROPHY WITHOUT BULLSHIT Learn how to create your own workouts, choose the best exercises, and understand more than 99% of people (22 Lessons). 👉🏻 https://www.baldiniedoardo.com/ipertr... 🏆 BALDINI ACADEMY (ALL INCLUSIVE FOR LIFE) LIFETIME access to all my PRESENT and FUTURE programs (Training, Nutrition, Supplements). 👉🏻 https://www.baldiniedoardo.com/academy ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🗣 MY CONTACTS Instagram ► https://goo.gl/Cbv96Q Email ► [email protected] Whatsapp (Support) ► 3339118811 Volume: Complete Scientific Training Series GUIDE