Hard lessons I learned from friendship mistakes
My novel: https://a.co/d/5MWDEoo My mental health journaling workbook: https://www.amazon.com/dp/B0CDNMSYKJ Intro music: Church of 8 Wheels by Otis McDonald Time Stamps: Time Stamps: 0:00 Intro 1:24 Healthy attachment & detachment 7:51 Symmetry in energy flow 10:39 Party culture 13:28 Emotional intimacy 14:59 Support 19:05 Takeaways
▶︎
SECRET ANIMOSITY IN FRIENDS: TikTok Reaction
▶︎
Tactics manipulators will use when you set a boundary
▶︎
How we internalize others' shame & how to heal
▶︎
When Do Friendships Expire And How to End Them
▶︎
Lies you've been told about attachment style
▶︎
Friendship Skills For People Who Didn't Learn This At Home
▶︎
I'm literally begging you to stop enabling people
▶︎
Generosity, emotional blackmail & entitlement in friendships
▶︎
FRIENDSHIP BREAKUPS: Why some friends aren't forever
▶︎
The Dating Rules Manipulators Hope You Ignore
▶︎
The 9 steps that led to your discard (and what they kept from you)
▶︎
How To Decenter Men While Dating Men | Stop Letting Romantic Connections Hijack Your Life
▶︎
The Hidden Motives Behind Female Friendships - Dr Tania Reynolds
▶︎
How triangulation is ruining your relationships
▶︎
Ways to boost your self-esteem (NOT positive affirmations & other corny tips)
▶︎
Her husband abandoned their family—so she wrote a memoir about it
▶︎
The "jealous friend" the internet decided to vilify
▶︎
Stop Trying to "Heal" Your Trauma
▶︎
Surprising things that happened when I stopped spending money
▶︎