Ways to boost your self-esteem (NOT positive affirmations & other corny tips)

Check out Self-Esteem Boost playlist by Ana on Aura. https://aurahealth.io/refer/aura-5jcs... 👩‍❤️‍👨 My relationship course: https://psychologywithdrana.learnworl... ⏱️ GOAL GETTER COURSE: https://psychologywithdrana.learnworl... 📖 My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo 🌙 Living in Alignment with Nature's Cycles journal: https://www.amazon.com/dp/B0DNJ2YGWG ✍️Quarterly productivity planner: https://www.amazon.com/dp/B0CXTM6DGB ✍️ The Personal Growth Journal: https://a.co/d/f4SxSBy ✍️ Daily journaling workbook, A Season of Life: https://www.amazon.com/dp/B0CDNMSYKJ 🌙 My website: https://www.dranayudin.com/ 🛒 My Amazon storefront: https://www.amazon.com/shop/anapsycho... 📚 Books I love: https://amzn.to/3sPqThH 🌷 Beauty products I use: https://amzn.to/47x9g58 👗 Fashion: https://www.amazon.com/shop/anapsycho... 🕯️ Home decor I use: https://amzn.to/40XrElg 🌐 Technology I use: https://amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. 👋 Follow me on TikTok:   / psychologywithdrana   🎃 Check out my cozy channel, Book & Hearth:    / @bookandhearth   Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Let’s Go Time Stamps: 0:00 Intro 0:42 Start speaking up for what you believe in 2:16 Distance yourself from people who put you down 4:54 Aura 6:20 Become very aligned with your values 8:13 Keep your promises to yourself 9:15 Start trusting yourself over people who don't even know you