バタフライ 飛び出しが上手くなるドリル練習!

#swimming #swimmingtechniques #competitiveswimming #slowexplanation #swim #explanation #butterfly #kick https://www.instagram.com/aina.hierro...

How To Swim Butterfly Smoothly (The Only Guide You Need)
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How To Swim Butterfly Smoothly (The Only Guide You Need)

For those who can only manage 25 meters: A surprising trick to help you swim 10 laps of the butte...
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For those who can only manage 25 meters: A surprising trick to help you swim 10 laps of the butte...

[Seniors] Butterfly Swimming Made Easy! Learn the Correct Hand Positioning!
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[Seniors] Butterfly Swimming Made Easy! Learn the Correct Hand Positioning!

Change Just This One Thing to Swim Longer and Faster!
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Change Just This One Thing to Swim Longer and Faster!

[Introduction to the Butterfly Stroke for Seniors] A professional will secretly teach you the ste...
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[Introduction to the Butterfly Stroke for Seniors] A professional will secretly teach you the ste...

Freestyle was hard until I learned this
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Freestyle was hard until I learned this

Master the buoyancy technique to swim the butterfly stroke with ease!
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Master the buoyancy technique to swim the butterfly stroke with ease!

楽なバタフライには秘密がある!プロが実践している泳ぎ方とポイント
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楽なバタフライには秘密がある!プロが実践している泳ぎ方とポイント

New Way to Swim Butterfly
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New Way to Swim Butterfly

From Ehime to the world! Japanese junior high school swimmer Shiona Waki
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From Ehime to the world! Japanese junior high school swimmer Shiona Waki

[Underwater Footage] 2 Tips to Master the Dolphin Kick: A Detailed Visual Guide
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[Underwater Footage] 2 Tips to Master the Dolphin Kick: A Detailed Visual Guide

Learn to swim the butterfly stroke smoothly in an instant!
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Learn to swim the butterfly stroke smoothly in an instant!

Popovici Dominates the 100m & 200m Freestyle | World Championships Singapore 2025
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Popovici Dominates the 100m & 200m Freestyle | World Championships Singapore 2025

[Butterfly] Make it easier to return your hands! ~How to practice recovery~
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[Butterfly] Make it easier to return your hands! ~How to practice recovery~

[Butterfly] I have already graduated from swimming that is absolutely tiring! A slow butterfly
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[Butterfly] I have already graduated from swimming that is absolutely tiring! A slow butterfly

背泳ぎの腕のタイミングを2パターン教えます #2377
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背泳ぎの腕のタイミングを2パターン教えます #2377

Underwater video [Breaststroke explanation]: Timing of breathing and how to use your body to lift...
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Underwater video [Breaststroke explanation]: Timing of breathing and how to use your body to lift...

【バタフライ】水中でしっかり押せるようになるストローク練習/スカーリング/うねり/呼吸/スイム/ドリル #225
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【バタフライ】水中でしっかり押せるようになるストローク練習/スカーリング/うねり/呼吸/スイム/ドリル #225

#36 [Paid Class] Former Japan National Team Member Yuka Kato Teaches You 3 Tips to Improve Your B...
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#36 [Paid Class] Former Japan National Team Member Yuka Kato Teaches You 3 Tips to Improve Your B...

Trying Some Running Kit Off Taobao
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Trying Some Running Kit Off Taobao