水中映像【平泳ぎ解説】呼吸のタイミングと顔を上げる体の使い方について!
I've given a detailed explanation of "proper breathing motion" and "propulsion generated by the arms" while watching underwater footage of breaststroke! Try it out on your own and let me know what you think! →【note Membership】I post things I don't write about on my blog or YouTube. https://note.com/hari_sports_yy/membe... ▶︎Request training instruction here◀︎ https://hari-sports.com/training/ ▷Consultation on team strengthening and organizational development here◁ https://hari-sports.com/coaching/ ▶︎Request swimming instruction here◀︎ https://hari-sports.com/swimming/ ▷Request for training product planning and promotion here◁ https://hari-sports.com/mail/ ******** Yuta Yamazaki's SNS / yy___yamazaki https://x.com/hari_sports_YY ************ #breaststroke #timing #underwatervideo

Freestyle was hard until I learned this

【クロール比較解説】たくさん進んでいる人たちはどんなところが上手なのかな?|水中映像
![[In-depth Explanation] The Perfect Guide to Building a Body That Allows You to Swim as You Want [...](https://i.ytimg.com/vi/JVmF6saM9M0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBSBv1WL3ygNyEikShnml-OYPgIlg)
[In-depth Explanation] The Perfect Guide to Building a Body That Allows You to Swim as You Want [...
![[Breaststroke] What are the key points to hold your hands down to bring them back quickly? We'll ...](https://i.ytimg.com/vi/ytHRwSBE4ro/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD-qMVtmFcCLLNlxdq_Urt_BpmX1w)
[Breaststroke] What are the key points to hold your hands down to bring them back quickly? We'll ...
![[Butterfly Stroke Explanation] How to propel yourself forward more with your arms!? We've answere...](https://i.ytimg.com/vi/p4Sqrm35H5U/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDByBwU8rr5l6rqkLqWggKdtmYLZg)
[Butterfly Stroke Explanation] How to propel yourself forward more with your arms!? We've answere...
![[Underwater Footage] 2 Tips to Master the Dolphin Kick: A Detailed Visual Guide](https://i.ytimg.com/vi/8RAQretkGu8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAfyFkbu1-kQZDOi5VZiRx57V9NQA)
[Underwater Footage] 2 Tips to Master the Dolphin Kick: A Detailed Visual Guide

Breathing made easy – for more endurance!
![[Middle-Aged & Seniors] Master Breaststroke with 5 Key Tips! Learn the Secret to Improving Your S...](https://i.ytimg.com/vi/r4uBit430GU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA9Lt0W3wmQNwcFZZtC1kMRTToUNw)
[Middle-Aged & Seniors] Master Breaststroke with 5 Key Tips! Learn the Secret to Improving Your S...
![[Easy and Fast Freestyle] 3 Tips to Swim 100m in 1:10 Using Only 40% Effort!](https://i.ytimg.com/vi/ovaUDDb6z-A/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDRjWOP9B_xmpvI8zU1AtFsWiFgPg)
[Easy and Fast Freestyle] 3 Tips to Swim 100m in 1:10 Using Only 40% Effort!

My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

【神回】14年ぶりのベスト更新!?鈴木聡美選手に平泳ぎについて質問してみた!【水泳】

I want to get faster by practicing swimming three times a week. What should I prioritize in this ...
![[Training Commentary] Reviewing the dives for 50m, 100m, and 200m breaststroke!](https://i.ytimg.com/vi/6rgtN8Nbv1g/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCLU8GSmQ_zmHPRkxMAhKNpe2JqUA)
[Training Commentary] Reviewing the dives for 50m, 100m, and 200m breaststroke!

The Fastest Way to Stop Sinking Legs in Swimming

Why Your Freestyle Breathing Is Difficult and How to Improve It #2365
![[Struggling with breathing] Exploring why you sink during the front crawl and how to fix it!](https://i.ytimg.com/vi/0KKRf5Uo9jM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCJ2K2zln8gftfFQmDtN-lqlXSofA)
[Struggling with breathing] Exploring why you sink during the front crawl and how to fix it!

🚗 BYD : The biggest SCAM of the car industry ?

Exhausted after one lap? 5 ways to swim forever
![[No more confusion] A deep dive into the timing and "correctness" of two-beat crawl! [Swimming] [...](https://i.ytimg.com/vi/bqd0L74s2ik/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBClwOkKZBQ_UOAgcpXe2HWKeT_Lw)
[No more confusion] A deep dive into the timing and "correctness" of two-beat crawl! [Swimming] [...
![[Butterfly] Get closer to a smoother swimming style! How to use the first kick and the second kic...](https://i.ytimg.com/vi/boN9cIDwZvU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBS1TAqj0YfrzHmzYoYNpt3OKBQzg)
