18 Minute Standing Pilates Workout – Effective Toning and Stretching Exercises – No Repeating

This standing pilates workout is fun to follow along and very effective at giving you a good toning workout and stretching your muscles. The workout consists of two different sets and they are non repeating, so each exercise is only done once during the workout. Between the sets you will get a short water break. Support my work on Patreon:   / fitnesstype   Complete workout programs: https://fitnesstype.com/category/comp... FitnessType on Facebook:   / fitnesstype   FitnessType on Instagram:   / fitness_type   Enjoy! Marischa

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