π΅πΌπ·π»π΄π΄ππΌπ: ππππππππ π ππππππ πππππππ,nucyada ilma Galeenka,Qeybaha Shahwada+Aburka ilmaha.Sh A Bashir
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πππππππ ππππππππ: Baro Ubaxa jacylka,Shumiska,la dhaqanka qofkaga oo πππππππππππ ka bax. Sh A Bashir
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4 xaaladood dumarka looma galmoon karo Β‘?
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Gale: Cabrirka xubinta raga, sababaha Ma dhaleska, yasida dumarka xubintaada 1 Sabab #Dr_Podcast
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QISO: 269 DHAQTAR KILIDIISA KUTABARUCAY BUKAAN, QISO AAN CAADI AHEYN.
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sh Cabdiraxman bashiir, su"aalahan uga jawaab ilmaha.
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Jinka Yaa Arki Kara ? || Sheik Abdourahman Bashir
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DEG DEG Daawo Saciid Deni oo 50 maxaabiistii Psf soo bandhigay & Cali Xoosh oo Toos isu casilay kuna
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Dr Maxamed Xasan Cuntooyinka Caafimaad ka leh ee ka Hortaga Cudurrada Wadnaha iyo Kansarka
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Waxay Dib Usoo Noolaadeen 300 Sano Kabacdi
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3 Nooc Ee Sabaradda Ragga Ee Dumarku Ay Ugu Jecel Yihiin!
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AWOODAHA JINKA : Maxaa Hablaha la furay daba dhigay,siduu dadka ugala + Xog Kale ? Sh A Bashir
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SHUMISKA: Nuucyada Shumiska,waxyaabaha lagu xaliyo,Qaababka la isku dhunkado+ Sir kale. Sh A Bashir
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Guurka kahor miyaa lagawada hadli karaa arimaha sariirta su,aal || sheekh cabdiraxman bashiir
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βHormoonka Seexashada & Farxadda: Melatonin + Oxytocin (Dumarka)β
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Xog La Ogaadey Qofku Maalintii Sheekada uu Naftiisa u Sheego 80% | Sh Cabdiraxmaan Bashiir
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Galmada uurka keeni karta tan xaga dambe dumarka qaar sababta ay u rabaan Gudniinka sunna kabiir iyo
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Maanta Bilow Waad Guulaysan Kartaa || Muxaadar Cusub 2026 || Sheilkh Mustafe Xaaji Ismail
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CILMIGA GALMADA : 6 wado oo ey dumarku maraan si u helan RAAXO full ah , Halka ninku?. Sh A bashir
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Liibaanta Dhalinyarteena ee Aduunyo iyo Aakhiradaba ll Sh.CabdiBaasid Sh.Axmed
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